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Photo by Erich Boenzli

Sometimes we need to be transferred back to happy times. Happy food times, to be precise. Spaghetti and meatballs? You're close... Try our One-Pot Sausage Meatballs with Pasta.

1 lb mild/sweet Italian sausage
1 Tbsp vegetable oil
3 Tbsp butter
1 c chopped onion or shallot
1/2 tsp kosher salt
1/4 tsp freshly cracked pepper
3 cloves garlic ( minced )
1 Tbsp tomato paste
1 tsp anchovy paste
1 tsp oregano ( dried or fresh )
28 oz can of plum tomatoes
3 c beef stock
16 oz dried pasta of your choice
1-1/2 c freshly grated Parmesan ( or cheese of your choice )
Roughly chopped flat leaf Italian parsley for garnish
4
Nutritions

Calories
492

Sodium
2191mg
91% DV

Fat
27g
42% DV

Protein
31g
63% DV

Carbs
29g
10% DV

Fiber
8g
34% DV
115

Pork Chops with Apple

Photo by Erich Boenzil

Pork chops with apple is a fall classic. But we can actually make it tastier and simpler. And yes, it's a one-pot dish, ready in 30 minutes.

For the chops:
2 thick bone-in pork chops
2 Tbsp neutral oil, like canola
1/2 Tbsp kosher salt
1 tsp freshly cracked black pepper
1 tsp warm spice, such as cinnamon, allspice, etc ( optional )
For the sauce:
2 crisp apples, like Fuji ( cored and cut into 12 wedges each )
2 Tbsp unsalted butter
1 tsp rosemary ( chopped )
1 tsp sage ( chopped )
1/2 c red onion ( chopped )
2 cloves garlic ( unpeeled, crushed )
1/2 c chicken stock
2 Tbsp heavy cream
1 Tbsp Dijon mustard
Salt and pepper to taste
2
Nutritions

Calories
400

Sodium
2241mg
93% DV

Fat
33g
51% DV

Protein
4g
9% DV

Carbs
26g
8% DV

Fiber
5g
21% DV
Photo by Erich Boenzli

Moules Marinière (Mussels with Garlic and Parsley) is French fast food at its best. Deliciously ready in 20 minutes.

2 lbs fresh mussels ( cleaned )
3 Tbsp unsalted butter
3 Tbsp leek ( sliced )
2 Tbsp shallot ( sliced )
2 bay leaves
1/4 tsp kosher salt
1/2 tsp freshly ground black pepper
1 c dry white wine
3 Tbsp creme fraiche (or heavy cream)
1 Tbsp lemon juice
1 tsp lemon zest
4 Tbsp fresh parsley leaves ( minced )
French baguette ( optional )
2
Nutritions

Calories
968

Sodium
322mg
13% DV

Fat
51g
79% DV

Protein
26g
52% DV

Carbs
38g
13% DV

Fiber
16g
65% DV
www.familyfoodonthetable.com
Apple & brie stuffed chicken is an easy skillet recipe with melty, soft brie cheese, tart green apples and a delicious pan sauce made from the juices.
www.familyfoodonthetable.com
Easy cream cheese chicken is just a few simple ingredients and has a deliciously creamy sauce that coats every piece. Ready in less than 30 minutes!

Parmesan Crusted Tilapia is a quick and easy dinner recipe that is ready in under 30 minutes! This will be your go-to tilapia recipe that everyone in your family will devour. It has a simple Panko and Parmesan cheese coating that gives it a nice crunchy coating. If you are looking to mix in more fish recipes in your dinners this tilapia recipe is a simple, delicious recipe!

4 Tilapia fillets
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan Cheese
3 tbsp butter
4
  • Preheat oven to 425 degrees.
  • Spray cookie sheet with non-stick cooking spray.
  • Mix butter, Panko and Parmesan cheese together in a bowl. Lay Tilapia fillets on cookie sheet. Top with...

See the full directions on my site
Nutritions

Calories
327

Sodium
518mg
21% DV

Fat
16g
26% DV

Protein
20g
41% DV

Carbs
23g
7% DV

Fiber
1g
7% DV
www.familyfoodonthetable.com
Easy chicken Florentine with brown rice is a light and flavorful one-pot recipe ready in 30 minutes - perfect for a busy weeknight dinner!
www.familyfoodonthetable.com

Check out this delicious recipe!


See the full directions on my site
Skillet apricot chicken is an easy, 30-minute stove-top recipe using chicken thighs and dried apricots for a delicious dinner with big, fresh flavors!
www.familyfoodonthetable.com

Check out this delicious recipe!


See the full directions on my site
Healthy butter chicken is a delicious Indian dish with tender chicken in an amazing, creamy tomato curry sauce. And it's ready in 30 minutes!

Easy homemade Chili recipe is loaded with ground beef, beans, and a blend of delicious seasonings. It's rich, hearty and the perfect bowl of chili to warm up with on a blustery winter day. You only need 30 minutes to make it! This is the perfect dinner recipe when you need comfort food and something fast! It will become your go to chili recipe for the winter.

1 lb ground hamburger
1 white onion
3 cloves garlic ( minced )
15 oz beef broth
1 can chili beans
8 oz tomato sauce
2 tbsp chili powder
1 tbsp ground cumin
1 tsp garlic salt
1/2 tsp oregano
2 tbsp tomato paste
1 can petite diced tomatoes
4
  • In a dutch oven or soup pot over medium heat add hamburger and onions and cook until onions are translucent and ground beef is cooked through, about 5 minutes, stirring occasionally. Add minced...

See the full directions on my site
Nutritions

Calories
527

Sodium
2094mg
87% DV

Fat
5g
9% DV

Protein
22g
44% DV

Carbs
95g
32% DV

Fiber
13g
52% DV

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