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Photo by Viana Boenzli

Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.

2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions

Calories
728

Sodium
1469mg
61% DV

Fat
60g
92% DV

Protein
22g
44% DV

Carbs
20g
6% DV

Fiber
5g
20% DV
Photo by Erich Boenzli

This deliciously simple steamed beet salad is ready in 15 minutes. And by using the right beets, it'll leave you with a clean cutting board and clean hands.

2 medium golden beets ( peeled and chopped in cubes - about 2 cups )
4 Tbsp extra-virgin olive oil
3 Tbsp balsamic vinegar
4 Tbsp orange juice
1 tsp granulated sugar
1 tsp salt
4 oz lettuce
4 oz feta or goat cheese ( crumbled )
2
Nutritions

Calories
483

Sodium
1925mg
80% DV

Fat
37g
57% DV

Protein
11g
22% DV

Carbs
25g
8% DV

Fiber
5g
22% DV
Italian Beef Patties with Balsamic Sauce is an open faced sandwich on Texas Toast. This beef patties recipe is a savory, melt in your mouth Italian burger.
Balsamic French Onion Dip With Bacon is a dip recipe for chips. This sour cream onion dip is an easy cold dip recipe. You will love making this homemade dip.
Photo by Viana Boenzli

There's just something about this fruit that makes it refreshing like no other…the soft red flesh of the fruit, juice dripping down your arm. It's the best! But let's kick it up a notch, add just a few more ingredients, and make a fruit salad that's worthy of a hot summer afternoon or a dinner party with friends. And best of all, this salad is so easy, it'll be ready in just a few minutes!

3 c watermelon, cubed
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
Nutritions

Calories
1262

Sodium
2557mg
106% DV

Fat
49g
75% DV

Protein
45g
91% DV

Carbs
172g
58% DV

Fiber
34g
137% DV
Pan Seared Bruschetta was inspired by the tomato bruschetta from Julie & Julia. This easy bruschetta is pan-roasted for flavor. It is the best bruschetta recipe

Chicken Caprese is a delicious, healthy dinner recipe bursting with flavor. Grilled Chicken Breast that's seasoned then topped with fresh mozzarella, a slice of ripe tomato, basil and balsamic reduction. It can be made on a gas grill or on the stovetop with a grill pan for a quick and easy dinner recipe!

1 lb boneless skinless chicken breasts
1 tbsp olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper
1/2 tsp garlic powder
1/4 tsp dried oregano
1/4 tsp dried basil
4 thick slices of ripe tomato
4 oz fresh mozzarella cheese
1/4 cup balsamic glaze
1/4 cup thinly sliced basil
4
  • Heat a grill or grill pan over medium high heat.
  • Drizzle 1 tablespoon of olive oil over chicken breasts and season with salt and pepper.
  • Mix together garlic powder, dried oregano and...

See the full directions on my site
Nutritions

Calories
335

Sodium
661mg
27% DV

Fat
19g
29% DV

Protein
30g
61% DV

Carbs
7g
2% DV

Fiber
2g
11% DV

Bruschetta Chicken is a delicious, healthy dinner recipe! Seasoned and grilled chicken topped with homemade bruschetta and balsamic glaze! It's an easy dinner perfect for a busy weeknight.

Chicken:
1 tbsp olive oil
2 large boneless skinless chicken breasts
2 tsp Italian seasoning
1/2 tsp kosher salt
1/4 tsp black pepper
Bruschetta:
4 Roma tomatoes
1/4 red onion
3 cloves garlic ( finely chopped )
4 tbsp fresh basil ( shredded )
2 tbsp olive oil
1/2 cup Parmesan cheese ( shredded )
1/4 cup balsamic glaze
4
  • Brush olive oil over both sides of chicken breasts. Season the chicken with the Italian seasoning, salt and pepper on both sides.
  • Place the chicken on gas grill heated to medium-high heat or...

See the full directions on my site
Nutritions

Calories
279

Sodium
873mg
36% DV

Fat
18g
28% DV

Protein
14g
29% DV

Carbs
12g
4% DV

Fiber
2g
9% DV

Balsamic Glaze only requires two ingredients, honey and balsamic vinegar, and is super easy to make! Learn how to make your own balsamic glaze at home so you can top your chicken, fish, salads, pasta, bruschetta, steak, vegetables and more with it!

1 cup balsamic vinegar
2 tbsp honey
  • Heat balsamic vinegar in a small saucepan over medium heat and bring to a simmer.
  • Whisk in honey.
  • Bring to a simmer and turn down to low heat. Simmer, stirring occasionally until...

See the full directions on my site
Nutritions

Calories
353

Sodium
61mg
2% DV

Fat
8g
13% DV

Protein
1g
2% DV

Carbs
78g
26% DV

Fiber
2g
11% DV
www.mamagourmand.com
6
Instant Pot Pork Tenderloin recipe has fast and easy prep, but tastes like a gourmet meal with tender, juicy pork smothered in a tangy balsamic gravy. 

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