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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
These muffins can be thrown together in 5 minutes and you would never know that they are healthy!
1 cup plain Greek yogurt
2-3 ripe bananas
2 eggs
2 cups rolled oats ( old fashioned or quick )
¼ cup brown sugar
1½ teaspoons baking powder
½ teaspoon baking soda
½ cup chocolate chips ( optional )
2-3 ripe bananas
2 eggs
2 cups rolled oats ( old fashioned or quick )
¼ cup brown sugar
1½ teaspoons baking powder
½ teaspoon baking soda
½ cup chocolate chips ( optional )
12
Visit Tone-and-Tighten.com for the easy recipe!
http://tone-and-tighten.com/2015/11/healthy-banana-oat-muffins-no-flour-or-oil.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
79mg
3% DV
Fat
5g
8% DV
Protein
6g
13% DV
Carbs
37g
12% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.89g5%
Monosaturated Fat1g11%
Cholesterol2mg0%
Sodium79mg3%
Potassium398mg11%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar15g30%
Vitamin A34IU0%
Vitamin B60.19000000000000003mg9%
Vitamin C4mg6%
Calcium86mg8%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.