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149

Foolproof Cooking Method to Make the Juiciest Chicken Breast

Photo by Erich Boenzli

My foolproof cooking method to make the juiciest chicken breast is actually simple. Once you master these easy steps, you'll make it over and over again.

1 lb chicken breast
3 Tbsp olive oil
1/2 tsp kosher salt
1/2 tsp freshly cracked pepper
1/2 tsp paprika
1/4 tsp cayenne pepper
2

Try it


See the full directions on my site
Nutritions

Calories
561

Sodium
730mg
30% DV

Fat
37g
58% DV

Protein
47g
94% DV

Carbs
3g
1% DV

Fiber
2g
11% DV
39

Garlic Lemon Chicken

Photo by Erich Boenzli

These basic instructions to make Garlic Lemon Chicken will become your new favorite chicken dish. I'm not kidding. It's amazing.

12 oz thinly cut chicken breast
1/2 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp olive oil
2 cloves garlic, or more ( 2 whole and 2 chopped )
1 Tbsp capers ( drained )
3 anchovy fillets
1 tsp hot pepper flakes
1 Tbsp butter
Lemon juice from about half a lemon
1/4 c Italian flat leaf parsley ( roughly chopped )
2

Try it


See the full directions on my site
Nutritions

Calories
643

Sodium
1114mg
46% DV

Fat
39g
60% DV

Protein
57g
115% DV

Carbs
8g
2% DV

Fiber
5g
21% DV
470

Smoked Turkey Breast is a delicious turkey recipe that’s perfect for the holidays, yet small enough for dinner or a small cook out. Tender, juicy turkey that has a delicious rub on it. This turkey breast is smoked on your electric smoker for the ultimate smoked flavor.

Smoked Turkey Breast is a delicious turkey recipe that's perfect for the holidays, yet small enough for dinner or a small cook out. Tender, juicy turkey that has a delicious rub on it. This turkey breast is smoked on your electric smoker for the ultimate smoked flavor.

6 lb bone in turkey breast
2 cups chicken broth
1/2 cup olive oil
1/4 cup butter
2 tbsp garlic powder
2 tsp dried basil
1 tsp ground sage
1 tsp paprika
1 tsp salt
1 tsp ground black pepper
1/4 cup butter
1/4 tsp pepper
2 cups turkey drippings
1/4 cup all purpose flour
8

Smoked Turkey

  • Preheat smoker to 250 degrees according to manufacturer's directions.
  • In a small bowl combine the olive oil, butter, garlic powder, dried basil, ground sage, paprika,...

See the full directions on my site
Nutritions

Calories
408

Sodium
1183mg
49% DV

Fat
28g
43% DV

Protein
24g
48% DV

Carbs
8g
2% DV

Fiber
2g
8% DV
1450

Chicken Caprese is a delicious, healthy dinner recipe bursting with flavor. Grilled Chicken Breast that’s seasoned then topped with fresh mozzarella, a slice of ripe tomato, basil and balsamic reduction. It can be made on a gas grill or on the stovetop with a grill pan for a quick and easy dinner recipe!

Chicken Caprese is a delicious, healthy dinner recipe bursting with flavor. Grilled Chicken Breast that's seasoned then topped with fresh mozzarella, a slice of ripe tomato, basil and balsamic reduction. It can be made on a gas grill or on the stovetop with a grill pan for a quick and easy dinner recipe!

1 lb boneless skinless chicken breasts
1 tbsp olive oil
1/2 tsp kosher salt
1/4 tsp ground black pepper
1/2 tsp garlic powder
1/4 tsp dried oregano
1/4 tsp dried basil
4 thick slices of ripe tomato
4 oz fresh mozzarella cheese
1/4 cup balsamic glaze
1/4 cup thinly sliced basil
4
  • Heat a grill or grill pan over medium high heat.
  • Drizzle 1 tablespoon of olive oil over chicken breasts and season with salt and pepper.
  • Mix together garlic powder, dried oregano and...

See the full directions on my site
Nutritions

Calories
335

Sodium
661mg
27% DV

Fat
19g
29% DV

Protein
30g
61% DV

Carbs
7g
2% DV

Fiber
2g
11% DV
1116

quick and easy weeknight grilling recipe! These Teriyaki Chicken Breasts start in an easy homemade teriyaki marinade and then are grilled. The result is tender, juicy grilled chicken breasts with tons of flavor. Make this for an easy weeknight meal tonight!

Grilled Teriyaki Chicken is the perfect quick and easy weeknight grilling recipe! These Teriyaki Chicken Breasts start in an easy homemade teriyaki marinade and then are grilled. The result is tender, juicy grilled chicken breasts with tons of flavor. Make this for an easy weeknight meal tonight!

1 cup low sodium soy sauce
1 cup water
1 cup brown sugar
1 tbsp Worcestershire sauce
2 tbsp dried onion flakes
2 tbsp minced garlic
1/2 tsp powdered ginger
1 lb boneless skinless chicken breasts
4
  • In a small bowl whisk all the ingredients until sugar is dissolved.
  • Place chicken breasts resealable gallon bag. Pour marinade over the top. Seal and marinate for at least 2...

See the full directions on my site
Nutritions

Calories
471

Sodium
2256mg
94% DV

Fat
13g
20% DV

Protein
28g
56% DV

Carbs
69g
23% DV

Fiber
3g
14% DV
Main Dishes
932

Low Carb Lasagna Stuffed Chicken- Southern Plate

www.southernplate.com

Check out this delicious recipe!


See the full directions on my site
Ricky and I love low carb meals and this one is so good we sometimes don’t even have sides with it! When we do, a nice side of fresh green beans or a salad work beautifully. With Brady away at college, this is one of my “meals for two” that I make and so this …
Sandwiches
407

Tender grilled chicken thigh meat that is pulled and then combined with a Root Beer BBQ Sauce to make delicious Pulled Grilled Chicken Sandwiches perfect for entertaining! Such a delicious and easy grilling recipe for everyone!

Tender grilled chicken thigh meat that is pulled and then combined with a Root Beer BBQ Sauce to make delicious Pulled Grilled Chicken Sandwiches perfect for entertaining! Such a delicious and easy grilling recipe for everyone!

1 1/2 lb boneless skinless chicken thighs
2 tbsp olive oil
4 buns
2 tbsp bbq chicken rub
1 batch root beer bbq sauce
4
  1. Prepare the grill for direct cooking over medium heat about 350 - 400 degrees F.
  2. Lightly brush the chicken thighs on both sides with olive oil and then season evenly with the BBQ Chicken...

See the full directions on my site
Nutritions

Calories
817

Sodium
1467mg
61% DV

Fat
23g
36% DV

Protein
42g
85% DV

Carbs
44g
15% DV

Fiber
9g
36% DV

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