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Smoked Turkey Breast is a delicious turkey recipe that's perfect for the holidays, yet small enough for dinner or a small cook out. Tender, juicy turkey that has a delicious rub on it. This turkey breast is smoked on your electric smoker for the ultimate smoked flavor.

6 lb bone in turkey breast
2 cups chicken broth
1/2 cup olive oil
1/4 cup butter
2 tbsp garlic powder
2 tsp dried basil
1 tsp ground sage
1 tsp paprika
1 tsp salt
1 tsp ground black pepper
1/4 cup butter
1/4 tsp pepper
2 cups turkey drippings
1/4 cup all purpose flour
8

Smoked Turkey

  • Preheat smoker to 250 degrees according to manufacturer's directions.
  • In a small bowl combine the olive oil, butter, garlic powder, dried basil, ground sage, paprika,...

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Nutritions

Calories
408

Sodium
1183mg
49% DV

Fat
28g
43% DV

Protein
24g
48% DV

Carbs
8g
2% DV

Fiber
2g
8% DV

Crock Pot Chicken Parmesan is a quick and easy take on traditional Chicken Parmesan! Tender, juicy chicken breasts that are seasoned with Italian Breadcrumbs, Parmesan cheese and seasonings. Then they are cooked in your slow cooker with Mozzarella cheese and spaghetti sauce. Serve these over spaghetti noodles for a quick and easy dinner recipe!

1 egg ( beaten )
1/3 cup Italian seasoned bread crumbs
1/3 cup Parmesan cheese ( shredded )
1/4 tsp kosher salt
1/4 tsp black pepper
4 boneless skinless chicken breasts
1 1/2 cup mozzarella cheese ( shredded )
24 oz spaghetti sauce
1/2 cup Italian cheese blend ( shredded )
8 oz dry spaghetti
4
  • Spray crock pot with non-stick cooking spray.
  • In small shallow bowl, beat egg until foamy.
  • In separate shallow bowl, mix bread crumbs, Parmesan cheese, Salt and Pepper. Dip chicken...

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Nutritions

Calories
607

Sodium
1920mg
80% DV

Fat
32g
50% DV

Protein
43g
86% DV

Carbs
30g
10% DV

Fiber
4g
18% DV
www.southernplate.com
Low Carb Broccoli Cheese Stuffed Chicken livens up the dinner table with a burst of cheesy flavor! See how easy it is to make this low carb dish.

Grilled Pineapple Chicken is a quick and easy dinner recipe prepared on the grill! It starts with a homemade marinade for the chicken breasts which you can do the night before or morning of when making this easy recipe. Then you simply take the chicken breasts out and grill them until they are nice and juicy. While you are grilling the chicken your will also grill your pineapple rings so they have a delicious charred and caramelized taste to them. Then top your chicken breasts with the pineapple sliceand serve! So quick, easy and delicious!

8 oz pineapple rings
1/4 cup brown sugar
1/4 cup low sodium soy sauce
1/4 tsp garlic powder
1/2 tsp ginger powder
1/8 tsp ground black pepper
4 boneless skinless chicken breasts
4
  • In a large plastic Ziploc bag mix together the drained pineapple juice, brown sugar, soy sauce, garlic powder, ginger powder and black pepper. Smush the bag with your hands to dissolve the sugar....

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Nutritions

Calories
255

Sodium
692mg
28% DV

Fat
10g
15% DV

Protein
8g
17% DV

Carbs
32g
11% DV

Fiber
1g
6% DV
www.southernplate.com
1

Check out this delicious recipe!


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Sometimes we forget that we have staples already in our pantries that can make a everyday dish turn into a sensation for the senses. This recipe serves up chicken and vegetables with a juicy pop of flavor. With spring on the horizon, I know we all want to spend more time enjoying the beautiful weather …

These quick, juicy grilled chicken breasts are marinated in Italian dressing for a delicious dinner recipe. Italian Grilled Chicken Breasts are the perfect easy weeknight grilling recipe everyone is sure to enjoy!

1 lb boneless skinless chicken breasts
1 cup Italian dressing
4
  1. Pound your chicken breasts so they are even by placing inside of ziploc bag, getting as much air out and sealing the bag. Then pound the chicken with the flat side of a meat mallet or rolling pin so...

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Nutritions

Calories
238

Sodium
715mg
29% DV

Fat
12g
18% DV

Protein
23g
47% DV

Carbs
3g
1% DV

Fiber
1g
6% DV

This super easy Crockpot Shredded Chicken is great for all purpose shredded chicken! Simply season your boneless, skinless chicken breasts, throw them in the slow cooker all day and then shred. You can use them in your favorite wraps, salads, tacos and casseroles. You can freeze it too! So versatile and easy!

3 lbs boneless skinless chicken breasts
1 tsp salt
1 tsp pepper
1 tsp garlic powder
1 cup chicken broth
6
  1. Place the chicken breasts on the bottom of your crock pot. Sprinkle seasonings over the top of chicken breasts and then pour broth on top.
  2. Cook on low for 6-8 hours or high for 3-4 hours....

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Nutritions

Calories
395

Sodium
664mg
27% DV

Fat
19g
29% DV

Protein
47g
95% DV

Carbs
3g
1% DV

Fiber
2g
10% DV

Tender, juicy Dry Rub BBQ Smoked Chicken Breasts with a homemade BBQ Dry Rub that are smoked to perfection. A great, easy smoker recipe that anyone can make!

1 lb boneless skinless chicken breasts
3 tbsp BBQ Chicken Rub
4
  1. Preheat pellet grill to 250 degrees. We used competition blend pellets in the pellet grill.
  2. Pound chicken breasts flat, about 1/2'' thick. Rub dry rub all over chicken breasts.
  3. Place...

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Nutritions

Calories
215

Sodium
746mg
31% DV

Fat
9g
14% DV

Protein
23g
47% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

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