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Air Fryer Brussels sprouts incredibly crispy and well browned on the outside, perfectly cooked through and tender on the inside, and ready in 15 minutes!
Photo by Erich Boenzli

Brussels sprouts, you hate them or you love them. You hate them because of your childhood memories. You'll love them after reading this recipe and making it yourself.

10 oz Brussels sprouts, cleaned and cut into bite-size pieces (or halved)
4 oz bacon, chopped
1/4 c walnut pieces
1/4 c pomegranate seeds
1 tsp salt and pepper (adjust to your liking)
2 Tbsp butter
olive oil as needed
4
Nutritions

Calories
399

Sodium
993mg
41% DV

Fat
17g
27% DV

Protein
11g
23% DV

Carbs
48g
16% DV

Fiber
10g
42% DV
www.seasonalcravings.com
These addictive Sauteed Brussel Sprouts are made quickly on the stovetop by adding pancetta and pine nuts and sauteeing in a pan. {gluten free, keto}
www.familyfoodonthetable.com
Sheet pan harvest chicken and vegetables is loaded with juicy chicken, sweet potatoes, Brussels sprouts, bacon and more for a warm, delicious, easy dinner!
www.seasonalcravings.com
This Sheet Pan Salmon is easily made with one of my favorite lemon-garlic salad dressings.  It takes almost no prep but it's full of flavor.  Keto
Side Dishes
2046

Brussels Sprouts

2 tablespoons olive oil
1 pound Brussels sprouts ( roots trimmed, halved )
Kosher or sea salt
Freshly ground black pepper
1 tablespoon lemon juice
4-6
Set a large sauté pan over high heat. Add oil and Brussels sprouts and season well with salt and pepper. Don't move the pan for 5 minutes, for light browning. Stir well and cook until lightly browned...
See the full directions on my site
Nutritions

Calories
45

Sodium
4mg
0% DV

Fat
4g
6% DV

Protein
0.5g
1% DV

Carbs
1g
0% DV

Fiber
0.6g
2% DV

Everyday Brussels sprouts & grapes are the perfect easy, delicious and healthy addition to any meal. This recipe will change your mind about Brussels sprouts forever.

18 oz Brussels sprouts ( washed and cleaned )
1 1/2 cups Red grapes ( washed )
1 Tbsp. Fresh Thyme ( substitute 1/2 tsp. dried )
1/4 cup Walnuts ( chopped )
2 Tbsp. Balsamic vinegar
6 side servings

Preheat the oven to 4250 F (2200 C).

Line a baking sheet with parchment paper or baking mat.

Place the Brussels sprouts, grapes and thyme on the baking sheet and bake...


See the full directions on my site
Nutritions

Calories
399

Sodium
61mg
2% DV

Fat
10g
16% DV

Protein
15g
30% DV

Carbs
50g
17% DV

Fiber
11g
47% DV
barefeetinthekitchen.com

Check out this delicious recipe!


See the full directions on my site
Salty bacon, sweet apples, and caramelized Brussels sprouts are combined in this outstanding side dish of Roasted Brussels Sprouts with Apples and Bacon.
southernbite.com
4

Check out this delicious recipe!


See the full directions on my site
This post is sponsored by my friends at Iowa Pork, but the thoughts and opinions expressed here are all my own –  just as always.   Are y’all ready for a super easy and super delicious meal that all cooks in one pan?  Well, boy do I have something exciting for you!  This Sheet Pan...VIEW RECIPE
2sistersrecipes.com
4

Check out this delicious recipe!


See the full directions on my site
Oven-Roasted Brussels Sprouts, Carrots, Broccoli and Italian Bacon are tossed together with chopped onions, extra virgin olive oil and seasonings, then ov

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