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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Regardless of the funny history of how Mexican burrito came to be. It certainly caught on quickly and has evolved a great deal since it was first created. A flavor-bomb meal with rice, beans, meat, cheese, vegetables, and sauces wrapped up in a tortilla.
Shitake mushrooms are a good source of protein. They would be a tasty addition to this dish. You can also add a good teaspoon of the best barbecue sauce in town. You can mix and match your burrito filling to your liking. Imagination and creativity are all you need.
1 tbsp vegetable oil
1 oz onions
17 oz ground pork
1 tsp chili powder (Taco Seasoning)
1 tsp Smoked paprika (Taco Seasoning)
(1/2 tsp) cumin (Taco Seasoning)
(1 tsp) cayenne pepper (Taco Seasoning)
1 tsp dried oregano (Taco Seasoning)
1 cup green enchilada sauce
6 eggs
4 cups cooked brown rice
8 whole-grain tortillas (10-inch)
1 cup shredded cheddar
1/2 cup grated Parmesan
1 cup beef stock
Salt and pepper to taste
1/2 cup sour cream
1 oz onions
17 oz ground pork
1 tsp chili powder (Taco Seasoning)
1 tsp Smoked paprika (Taco Seasoning)
(1/2 tsp) cumin (Taco Seasoning)
(1 tsp) cayenne pepper (Taco Seasoning)
1 tsp dried oregano (Taco Seasoning)
1 cup green enchilada sauce
6 eggs
4 cups cooked brown rice
8 whole-grain tortillas (10-inch)
1 cup shredded cheddar
1/2 cup grated Parmesan
1 cup beef stock
Salt and pepper to taste
1/2 cup sour cream
8
- Add oil in a heated pan and sauté minced onions.
- Sauté until translucent. Stir in ground pork until brown.
- Add pinto beans, taco seasoning, enchilada sauce, and stock.
- ...
See the full directions on my site
Nutritions
Calories
1340
Sodium
908mg
37% DV
Fat
31g
47% DV
Protein
45g
91% DV
Carbs
221g
75% DV
Fiber
23g
94% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat7g45%
Monosaturated Fat10g67%
Cholesterol75mg25%
Sodium908mg37%
Potassium1155mg33%
Protein45g91%
% DAILY VALUE*
Total Carbohydrate
Fiber23g94%
Sugar4g9%
Vitamin A694IU13%
Vitamin B61mg64%
Vitamin C5mg9%
Calcium463mg46%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
An everyday Mexican pork burrito, a perfect treat for the whole family. Stuffed with perfectly seasoned pork, rice, and bean mixture.
If you fail to plan, you plan to fail . . . And that totally applies to healthy eating. One of the things that I recommend the most when it comes to eating healthier is planning your meals ahead of time – and even prepping them if you can. Make a batch of these freezer burritos and then pull them out as needed for a healthy on-the-go lunch or dinner!
1 lb lean ground turkey
1 (15 oz) can pinto beans ( drained and rinsed )
1 medium onion ( diced )
1 (1 oz) packet taco seasoning ( or 2-3 tablespoons of Homemade Taco Seasoning )
2 cloves garlic ( minced )
1 cup chunky salsa
1½ cups cheddar cheese ( shredded )
8 large whole wheat tortillas
1 (15 oz) can pinto beans ( drained and rinsed )
1 medium onion ( diced )
1 (1 oz) packet taco seasoning ( or 2-3 tablespoons of Homemade Taco Seasoning )
2 cloves garlic ( minced )
1 cup chunky salsa
1½ cups cheddar cheese ( shredded )
8 large whole wheat tortillas
8
Visit http://tone-and-tighten.com/2015/10/ground-turkey-freezer-burritos-healthy-lunch.html for full directions
See the full directions on my site
See the full directions on my site
Nutritions
Calories
340
Sodium
213mg
8% DV
Fat
3g
5% DV
Protein
30g
60% DV
Carbs
46g
15% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1.0g6%
Monosaturated Fat1g6%
Cholesterol36mg12%
Sodium213mg8%
Potassium915mg26%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar3g7%
Vitamin A79IU1%
Vitamin B60.8400000000000001mg42%
Vitamin C5mg9%
Calcium174mg17%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.