Magic Search
Explore
Trending recipes
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Loaded with hearty fillers like beans, rice and veggies, this meatless jambalaya will leave everyone at the dinner table feeling satisfied and happy!
1 Tbsp. canola oil
1 medium green pepper ( chopped )
1 medium red pepper ( chopped )
1 medium onion ( chopped )
2 celery ribs ( chopped )
4 garlic cloves ( minced )
2 cups water
1 can ( 14 1/2 fire-roasted diced tomatoes, undrained )
1 can (8 oz.) tomato sauce
1/2 tsp. Italian seasoning
1/2 tsp. salt
1/2 tsp. crushed red pepper flakes
1/4 tsp. celery seed
1 cup uncooked long grain rice
1 can (16 oz.) pinto beans ( rinsed and drained )
1 can (16 oz.) red kidney beans ( rinsed and drained )
1 medium green pepper ( chopped )
1 medium red pepper ( chopped )
1 medium onion ( chopped )
2 celery ribs ( chopped )
4 garlic cloves ( minced )
2 cups water
1 can ( 14 1/2 fire-roasted diced tomatoes, undrained )
1 can (8 oz.) tomato sauce
1/2 tsp. Italian seasoning
1/2 tsp. salt
1/2 tsp. crushed red pepper flakes
1/4 tsp. celery seed
1 cup uncooked long grain rice
1 can (16 oz.) pinto beans ( rinsed and drained )
1 can (16 oz.) red kidney beans ( rinsed and drained )
4
In a large skillet or dutch oven, heat oil over medium-high heat. Add the green and red pepper, onion and celery; cook and stir until tender. Add garlic, cook 1 minute longer.
Add the water, tomatoes,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
970
Sodium
511mg
21% DV
Fat
12g
18% DV
Protein
52g
104% DV
Carbs
172g
58% DV
Fiber
44g
177% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat3g21%
Monosaturated Fat5g32%
Cholesterol17mg5%
Sodium511mg21%
Potassium3316mg94%
Protein52g104%
% DAILY VALUE*
Total Carbohydrate
Fiber44g177%
Sugar14g29%
Vitamin A981IU19%
Vitamin B62mg139%
Vitamin C42mg71%
Calcium321mg32%
Iron17mg96%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.