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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
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Nov. 05, 2018 03:29PM EST
544
Easy Hoisin Chicken| baked chicken leg quarters- Food Meanderings
foodmeanderings.com
An easy, economical and delicious baked Hoisin chicken dinner using chicken leg quarters (chicken legs with thighs attached), that can whipped up quickly using staples from your pantry. This chicken is 5 Weight Watchers Freestyle Smart points!
4
Hoisin chicken quarters (legs with thighs attached)
Can you look at that and not drool? I know I can’t. I have never cooked chicken in the crock-pot, I don’t know why. I just always did it in the oven. But when I saw the Honey Garlic Chicken in Katie’s 40 meals in 4 hours post I knew I had to give it a try. It was so simple yet it tastes so good. The chicken was so tender and just fell off the bone. Next time I think I will shred the chicken and serve it on buns. Mmmm!
Chicken ( I used 3 leg quarters and 2 drumsticks so all the kids wouldn't fight over the drumsticks )
5 garlic cloves chopped
1 tsp. oregano
3/4 cup soy sauce
1/4 cup ketchup
1/2 cup spicy honey bbq sauce
1/3 cup honey
pinch of salt
dash of pepper
5 garlic cloves chopped
1 tsp. oregano
3/4 cup soy sauce
1/4 cup ketchup
1/2 cup spicy honey bbq sauce
1/3 cup honey
pinch of salt
dash of pepper
5
Place Chicken in crock-pot.
Mix spices, soy sauce, ketchup, bbq sauce, and honey. Pour over chicken.
Cook on low 6 hours.
I split the leg quarters but you don't have to.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
137
Sodium
2636mg
109% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
28g
9% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.59g2%
Polysaturated Fat0.53g3%
Monosaturated Fat0.5g3%
Cholesterol3mg1%
Sodium2636mg109%
Potassium171mg4%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar22g45%
Vitamin A163IU3%
Vitamin B60.43mg21%
Vitamin C4mg7%
Calcium26mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.