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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Jan. 23, 2020 10:04PM EST
1797
Chicken Piccata with Lemon Sauce | Easy One-Pot Meal! | Confetti & Bliss
Healthy chicken piccata is super savory and deeply satisfying. This recipe features tender chicken breast, lemon, cherry tomatoes, artichokes, capers, and spinach. The colors, flavors and textures will have you dreaming of dinner all day long. This easy one-pot meal is ready to serve in 30 minutes!
Chicken breasts
All-purpose flour
Salt and pepper
Olive oil
Butter
Cherry tomatoes
Dried thyme
Cloves of garlic
Marinated artichoke hearts, drained
Lemons
Chardonnay wine
Chicken broth or chicken stock
Capers, drained and rinsed
Fresh spinach leaves, no stems
Fresh Italian parsley ( Optional )
All-purpose flour
Salt and pepper
Olive oil
Butter
Cherry tomatoes
Dried thyme
Cloves of garlic
Marinated artichoke hearts, drained
Lemons
Chardonnay wine
Chicken broth or chicken stock
Capers, drained and rinsed
Fresh spinach leaves, no stems
Fresh Italian parsley ( Optional )
Butterfly your chicken breasts and cut them in half. Place them between sheets of plastic wrap. Gently pound them with a meat pounder or with the back of a small pan until each piece...
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This lemon chicken piccata is filled with beautiful colors, flavors and textures. It's savory and delicious! Make this healthy one-pot meal in 30 minutes!
An easy weeknight meal that is on the table in 30 minutes. Loaded with fresh dill and lemon, the flavors of this piccata will leave you wanting more!
4 Boneless Skinless Chicken Breasts
1/4 cup Flour
3 tbsp Corn Starch
1 tsp Garlic Powder
1 Lemon ( Zested and Juiced )
1/2 Fresh Dill ( Rough Chopped )
1 tsp Capers ( Rough Chopped )
1/4 cup White Wine (or Broth if you prefer)
1/4 cup Water
pinch Salt and Pepper
Olive Oil (for cooking)
1/4 cup Flour
3 tbsp Corn Starch
1 tsp Garlic Powder
1 Lemon ( Zested and Juiced )
1/2 Fresh Dill ( Rough Chopped )
1 tsp Capers ( Rough Chopped )
1/4 cup White Wine (or Broth if you prefer)
1/4 cup Water
pinch Salt and Pepper
Olive Oil (for cooking)
6 servings
- Prepare your chicken for dredging by cutting it into smaller sections and gently pounding out with a meat tenderizer (or rolling pin) you want your chicken to be very thin so it cooks quickly. In a...
See the full directions on my site
Nutritions
Calories
522
Sodium
172mg
7% DV
Fat
13g
20% DV
Protein
30g
60% DV
Carbs
71g
24% DV
Fiber
10g
41% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g23%
Monosaturated Fat5g34%
Cholesterol75mg25%
Sodium172mg7%
Potassium689mg19%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber10g41%
Sugar6g12%
Vitamin A489IU9%
Vitamin B61mg84%
Vitamin C119mg198%
Calcium96mg9%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.