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Photo by Viana Boenzli

It's apple cider muffin season! Moist, fluffy muffins with apple cider, shredded apple, and your favorite apple pie spices, with a cinnamon streusel on top.

Muffins:
1-1/2 c apple cider
1 large egg
1/2 c granulated sugar
1/2 c brown sugar ( packed )
4 Tbsp unsalted butter ( melted )
1/2 c milk
1 tsp vanilla extract
2 c all-purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1/4 tsp nutmeg
1/8 tsp allspice
1/8 tsp cardamom
1/2 tsp salt
1 apple ( peeled, cored, and shredded )
Extra melted butter for greasing muffin pan
Cinnamon Sugar Streusel:
1/3 c all-purpose flour
3 Tbsp granulated sugar
1/2 tsp cinnamon
3 Tbsp unsalted butter ( softened )
1/3 c chopped nuts ( optional )
16 muffins
Nutritions

Calories
4416

Sodium
4148mg
172% DV

Fat
123g
189% DV

Protein
100g
201% DV

Carbs
720g
245% DV

Fiber
32g
130% DV
Photo by Viana Boenzli

I admit it...I'm a chocoholic! These triple chocolate cupcakes feature a chocolate cake, plus chocolate ganache filling and a light, whipped buttercream frosting.

Cupcake Batter:
1-1/2 c flour ( sifted )
1/2 c granulated sugar
1/2 tsp baking soda
2 tsp baking powder
3/4 c cocoa powder
2 oz chocolate bar ( melted )
2 Tbsp unsalted butter ( softened )
1/3 c canola oil
2 large eggs
1 c heavy cream
1 tsp vanilla extract
1/2 tsp salt
3/4 c brewed coffee
Ganache Filling:
4 oz chocolate bar
1/4 c heavy cream
Frosting:
1 c unsalted butter ( softened )
1/2 c cocoa powder
5 c confectioners sugar
1 tsp vanilla extract
1/2 c heavy cream
18
Nutritions

Calories
744

Sodium
140mg
5% DV

Fat
42g
65% DV

Protein
6g
13% DV

Carbs
91g
31% DV

Fiber
6g
25% DV
892

Homemade Banana Ice Cream

Photo by Erich Boenzli

Banana ice cream is delicious, super easy to make, budget friendly, healthy, dairy free, you get the point. It's good in so many ways!

3 overripe bananas
3
Nutritions

Calories
200

Sodium
2mg
0% DV

Fat
0.48000000000000004g
0% DV

Protein
2g
5% DV

Carbs
51g
17% DV

Fiber
6g
27% DV
Photo by Viana Boenzli

The words French Bread Pizza have always elicited feelings of excitement and almost giddy anticipation of mouthwatering flavor. It's such a quick & easy dinner and I guarantee this recipe will be the best you've ever tasted!

1 loaf French or Italian bread
2 tomatoes, chopped into small pieces
8 oz block mozzarella, thinly sliced
3 cloves garlic, finely grated
3 Tbsp olive oil
6 leaves fresh basil, torn into small pieces
oregano
salt and pepper
your favorite pizza toppings
2
Nutritions

Calories
597

Sodium
790mg
32% DV

Fat
44g
68% DV

Protein
28g
56% DV

Carbs
14g
4% DV

Fiber
4g
16% DV

Chicken Parmesan made with Yummy Dino Buddies is a quick dinner hack that your family will love! Today I'm sharing a dinner idea that is simple and easy, plus fun so that kids love it. My kids had a blast making these Yummy Dino Buddies with me then topping them with a little spaghetti sauce and Mozzarella cheese. We served them over spaghetti noodles for a quick dinner for busy nights. Perfect for back to school.

16 Yummy Dino Buddies
1 cup spaghetti sauce
1/2 cup Mozzarella cheese ( shredded )
8 oz spaghetti noodles
4
  • Prepare Yummy Dino Buddies according to package directions. When they are done baking remove from oven top with 1/4 c. spaghetti sauce and Mozzarella cheese. Return to oven and baked 2 more minutes...

See the full directions on my site
Nutritions

Calories
317

Sodium
273mg
11% DV

Fat
7g
11% DV

Protein
18g
36% DV

Carbs
42g
14% DV

Fiber
1g
6% DV

Getting your kids to eat is always a challenge! Today we are sharing a simple, easy dinner recipe that is kid friendly. My kids had so much fun making these Yummy Dino Buddies with me. We paired them with mashed potatoes, gravy and broccoli to make a fun mashed potato volcano with gravy and the lava and broccoli as the trees. They got to play with their food, they devoured the meal and I was left smiling!

16 pieces Yummy Dino Buddies
12 oz fresh broccoli florets
24 oz mashed potatoes
12 oz gravy
4
  • Prepare Dino Buddies according to directions on package.
  • While Dino Buddies are baking prepare the rest of the ingredients.
  • When Dino Buddies are done baking remove from oven and...

See the full directions on my site
Nutritions

Calories
182

Sodium
506mg
21% DV

Fat
2g
3% DV

Protein
7g
15% DV

Carbs
34g
11% DV

Fiber
4g
18% DV
foodmeanderings.com

Healthy Cupcakes for breakfast! This breakfast gingerbread pupcake is a kid-friendly pancake cupcake hybrid recipe with strawberry Greek yogurt topping that is both healthy and fun!

Check out this delicious recipe!


See the full directions on my site
Healthy Kids Breakfast idea!

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