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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Baked Ambrosia
Moist, fluffy and perfectly spiced Healthy Whole Wheat Pumpkin Muffins are made with whole, real ingredients!
2 2/3 cups whole wheat flour
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp cloves
3/4 cup coconut oil ( melted and slightly cooled )
1 cup pumpkin puree
1 cup Greek yogurt
1 egg
2 tsp vanilla
1/2 cup maple syrup
1/4 cup coconut sugar
Glaze:
1 cup powdered sugar
2 tbsp maple syrup
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp cloves
3/4 cup coconut oil ( melted and slightly cooled )
1 cup pumpkin puree
1 cup Greek yogurt
1 egg
2 tsp vanilla
1/2 cup maple syrup
1/4 cup coconut sugar
Glaze:
1 cup powdered sugar
2 tbsp maple syrup
18 muffins
- Preheat oven to 375 degrees F. Place liners in 2 12-cup muffin tins, filling 18 of the cups.
- Whisk flour, baking soda, baking powder, salt, and spices in a large bowl. Make a well in the...
See the full directions on my site
Nutritions
Calories
3807
Sodium
2927mg
121% DV
Fat
169g
260% DV
Protein
64g
129% DV
Carbs
519g
176% DV
Fiber
47g
190% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat146g733%
Polysaturated Fat8g53%
Monosaturated Fat14g88%
Cholesterol127mg42%
Sodium2927mg121%
Potassium3092mg88%
Protein64g129%
% DAILY VALUE*
Total Carbohydrate
Fiber47g190%
Sugar254g509%
Vitamin A1651IU33%
Vitamin B64mg239%
Vitamin C12mg20%
Calcium1094mg109%
Iron16mg93%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Baked Ambrosia
Homemade crunchy Almond Butter Vanilla Bean Granola with Cacao Nibs will be your new favorite granola. Packed with wholesome ingredients like oats, almonds, and coconut oil you will never want to buy the store-bought kind again!
5 cups old fashioned oats
1/4 cup coconut sugar
pinch of sea salt
1/2 cup coconut oil ( melted )
1/4 cup maple syrup
1/4 cup creamy all natural almond butter
2 tsp vanilla bean paste
1 cup whole almonds ( roughly chopped )
1/3 cup cacao nibs
1/4 cup coconut sugar
pinch of sea salt
1/2 cup coconut oil ( melted )
1/4 cup maple syrup
1/4 cup creamy all natural almond butter
2 tsp vanilla bean paste
1 cup whole almonds ( roughly chopped )
1/3 cup cacao nibs
6 cups
- Preheat oven to 350 degrees F. Line 2 baking sheets with parchment paper and set aside.
- In a large bowl, combine oats, coconut sugar, and salt.
- Whisk together coconut oil, maple...
See the full directions on my site
Nutritions
Calories
4911
Sodium
329mg
13% DV
Fat
189g
291% DV
Protein
152g
304% DV
Carbs
654g
222% DV
Fiber
116g
465% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat123g618%
Polysaturated Fat25g157%
Monosaturated Fat40g255%
Cholesterol14mg5%
Sodium329mg13%
Potassium3793mg108%
Protein152g304%
% DAILY VALUE*
Total Carbohydrate
Fiber116g465%
Sugar72g144%
Vitamin A458IU9%
Vitamin B63mg172%
Vitamin C11mg19%
Calcium594mg59%
Iron41mg231%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Baked Ambrosia
Paleo "Brown Sugar" Cinnamon Pop Tarts are much better than breakfast out of an aluminum wrapper, but you still get that nostalgic feeling! They are gluten free, grain free, and refined sugar free.
Crust:
1 1/4 cup almond flour
1 cup tapioca flour
1 pinch of salt
4 tbsp coconut oil ( solid )
1 egg
2 tbsp maple syrup
Filling:
1/4 cup coconut sugar
1 tsp cinnamon
1 tsp almond flour
1/2 tsp tapioca flour
eggs wash ( 1 egg whisked with 1 tbsp water )
Glaze:
1/2 cup coconut sugar
2 tsp tapioca flour
1 tbsp almond milk
1 1/4 cup almond flour
1 cup tapioca flour
1 pinch of salt
4 tbsp coconut oil ( solid )
1 egg
2 tbsp maple syrup
Filling:
1/4 cup coconut sugar
1 tsp cinnamon
1 tsp almond flour
1/2 tsp tapioca flour
eggs wash ( 1 egg whisked with 1 tbsp water )
Glaze:
1/2 cup coconut sugar
2 tsp tapioca flour
1 tbsp almond milk
4 pop tarts
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
- Add almond flour, tapioca flour, and salt to the bowl of a food processor and pulse to combine. Add...
See the full directions on my site
Nutritions
Calories
1284
Sodium
247mg
10% DV
Fat
90g
139% DV
Protein
24g
49% DV
Carbs
90g
30% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat51g257%
Polysaturated Fat30g193%
Monosaturated Fat8g51%
Cholesterol108mg36%
Sodium247mg10%
Potassium257mg7%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar24g48%
Vitamin A751IU15%
Vitamin B64mg224%
Vitamin C5mg9%
Calcium196mg19%
Iron7mg42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Healthy Oatmeal Raisin Cookies
These Healthy Chewy Gluten Free Oatmeal Raisin Cookies are the best ever! They're incredibly soft, chewy, and perfectly spiced with a hint of cinnamon. (refined sugar-free, vegan)
9
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
- In a large bowl, whisk oats, almond flour, tapioca flour, salt, and baking soda. Stir in coconut...
See the full directions on my site
Nutritions
Calories
0
Sodium
0mg
0% DV
Fat
0g
0% DV
Protein
0g
0% DV
Carbs
0g
0% DV
Fiber
0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0g0%
Polysaturated Fat0g0%
Monosaturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Potassium0mg0%
Protein0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0g0%
Sugar0g0%
Vitamin A0IU0%
Vitamin B60mg0%
Vitamin C0mg0%
Calcium0mg0%
Iron0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
These delicious Whole Wheat Blueberry Muffins are a healthier alternative to classic “bakery style” muffins. With wholesome ingredients, these muffins are so simple to make and don’t require any fuss of fancy mixers.
1/4 cup butter ( melted and cooled )
1/4 cup oil ( canola or melted coconut oil )
1/2 cup Greek yogurt ( nonfat )
1 cup buttermilk
2 large eggs
2 tsp vanilla extract
2 cups plus 1 tbsp whole wheat flour
3/4 cup sugar ( or coconut sugar )
4 tsp baking powder
1 1/2 cups blueberries ( fresh or frozen. If frozen do not thaw )
ALMOND TOPPING ( optional )
1/4 cup whole wheat flour
2 tbsp brown sugar ( or coconut sugar )
1 1/2 tsp cinnamon
3/4 cup raw almonds ( chopped )
2 tbsp butter ( softened )
1/4 cup oil ( canola or melted coconut oil )
1/2 cup Greek yogurt ( nonfat )
1 cup buttermilk
2 large eggs
2 tsp vanilla extract
2 cups plus 1 tbsp whole wheat flour
3/4 cup sugar ( or coconut sugar )
4 tsp baking powder
1 1/2 cups blueberries ( fresh or frozen. If frozen do not thaw )
ALMOND TOPPING ( optional )
1/4 cup whole wheat flour
2 tbsp brown sugar ( or coconut sugar )
1 1/2 tsp cinnamon
3/4 cup raw almonds ( chopped )
2 tbsp butter ( softened )
16
- Preheat oven to 425 degrees F. Lightly grease muffin tins and set aside.
- In a large bowl, whisk butter, oil, yogurt, buttermilk, eggs, and vanilla.
- In a medium bowl, sift 2 cups...
See the full directions on my site
Nutritions
Calories
325
Sodium
233mg
9% DV
Fat
23g
36% DV
Protein
2g
4% DV
Carbs
18g
6% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g44%
Polysaturated Fat3g22%
Monosaturated Fat11g69%
Cholesterol19mg6%
Sodium233mg9%
Potassium226mg6%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar14g28%
Vitamin A1666IU33%
Vitamin B60.45000000000000007mg22%
Vitamin C2mg3%
Calcium94mg9%
Iron0.7000000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Not everything on the holiday dinner table needs to be heavy and full of fat—that's where our Holiday Fruit Salad with Coconut Sugar comes in.
2 tablespoons honey
1 tablespoon Coco Treasure Organic Coconut Sugar
2 tablespoons freshly squeezed lemon juice
1 tablespoon finely grated fresh ginger
2 cups assorted seasonal apples, cored and cubed ( a variety of sweet and tart apples is best if available )
1 cup pomegranate seeds
1 cup ruby red grapefruit segments ( cut in half )
1 pint fresh blueberries
1 tablespoon Coco Treasure Organic Coconut Sugar
2 tablespoons freshly squeezed lemon juice
1 tablespoon finely grated fresh ginger
2 cups assorted seasonal apples, cored and cubed ( a variety of sweet and tart apples is best if available )
1 cup pomegranate seeds
1 cup ruby red grapefruit segments ( cut in half )
1 pint fresh blueberries
Directions:
Place honey, coconut sugar, honey and ginger in a small saucepan. Heat on low for 1-2 minutes, just long enough to melt the sugar....
See the full directions on my site
Nutritions
Calories
758
Sodium
16mg
0% DV
Fat
16g
24% DV
Protein
7g
14% DV
Carbs
160g
54% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat1g10%
Monosaturated Fat5g32%
Cholesterol8mg2%
Sodium16mg0%
Potassium1147mg32%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar119g238%
Vitamin A301IU6%
Vitamin B60.6100000000000001mg30%
Vitamin C77mg128%
Calcium66mg6%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.