Who doesn’t love oatmeal? This oatmeal recipe is a heart-healthy way to start your day. Kids and kids at heart will fall with this delicious oatmeal recipe with pears and chopped nuts. There are two main types of oats: rolled and steel-cut. Both types begin as whole oats (groats), from which the outer layer (the hull) is stripped, leaving the fiber-rich bran, the endosperm, and the germ, which is home to vitamins and minerals, antioxidants, and healthy oils. From there, the oats are either rolled or steel-cut. Everyone knows oatmeal is a nutritious ingredient. It is versatile and can be added to different dishes such as pastries and bread.

A delicious mango sauce recipe that’s great for shrimp and salmon recipes. This sweet and tangy homemade sauce recipe is an excellent accompaniment to grilled food. Looking for a fresh new sauce to add to your repertoire? Worry no more! This Asian flavored sauce is one of the best condiments to pair with different seafood.