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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Here is a fantastically delicious healthy version of Panera Bread's Broccoli Cheddar Soup. It is just as creamy and cheesy as Panera Bread's, but much healthier!
Ingredients::
1 Tablespoon Light Whipped Butter
1 Onion ( Diced Small )
3 Celery Stalks ( Diced Small )
1 Cup Shredded Carrots
1/4 Cup Light Whipped Butter ( Melted )
1/4 Cup White All Purpose Flour
1 Cup Skim Milk
1 Cup 1% Milk
2 Cups Chicken Broth
3 Cups Fresh Broccoli ( Chopped Small )
2 Cups Fat Free Shredded Cheddar Cheese
Pinch Salt
Pinch Pepper
1/4 Teaspoon Ground Nutmeg
1 Tablespoon Light Whipped Butter
1 Onion ( Diced Small )
3 Celery Stalks ( Diced Small )
1 Cup Shredded Carrots
1/4 Cup Light Whipped Butter ( Melted )
1/4 Cup White All Purpose Flour
1 Cup Skim Milk
1 Cup 1% Milk
2 Cups Chicken Broth
3 Cups Fresh Broccoli ( Chopped Small )
2 Cups Fat Free Shredded Cheddar Cheese
Pinch Salt
Pinch Pepper
1/4 Teaspoon Ground Nutmeg
6
Nutritions
Calories
275
Sodium
1224mg
51% DV
Fat
10g
15% DV
Protein
20g
40% DV
Carbs
24g
8% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat2g18%
Cholesterol36mg12%
Sodium1224mg51%
Potassium748mg21%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar13g27%
Vitamin A5355IU107%
Vitamin B60.28mg14%
Vitamin C47mg78%
Calcium560mg56%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.recipesthatcrock.com
Get the full recipe on my website.
2 pounds ground beef
to taste garlic salt
to taste pepper
to taste dried minced onion
2 cups mozzarella cheese ( shredded )
2 cups pizza blend cheese ( shredded )
to taste pizza toppings
to taste garlic salt
to taste pepper
to taste dried minced onion
2 cups mozzarella cheese ( shredded )
2 cups pizza blend cheese ( shredded )
to taste pizza toppings
10
Nutritions
Calories
410
Sodium
377mg
15% DV
Fat
26g
40% DV
Protein
31g
62% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g70%
Polysaturated Fat0.95g5%
Monosaturated Fat11g72%
Cholesterol112mg37%
Sodium377mg15%
Potassium356mg10%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.7g1%
Vitamin A392IU7%
Vitamin B60.43000000000000005mg21%
Vitamin C2mg4%
Calcium246mg24%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
You know we love pizza around these parts and up at Cris' house. Well folks, have I got a treat for you! This Crock Pot Crustless Pizza is delicious!
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My Recipe Magic © 2018 Recipe Magic, LLC.