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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Babaganosh.org
This Fennel & White Bean Salad is a great side dish. Crunchy fennel, tender white beans, and sharp Romano cheese.
1 garlic clove ( minced )
1 tablespoon lemon juice ( from 1/2 lemon )
lemon zest ( from 1 lemon )
1 fennel bulb
2 scallions ( diced )
2 tablespoons parsley leaves ( diced )
2-3 tablespoons mayonnaise
1 cup cooked white beans ( such as navy beans or great northern beans )
salt and ground pepper ( to taste )
1/4 cup shredded Romano or Parmesan cheese
1 tablespoon lemon juice ( from 1/2 lemon )
lemon zest ( from 1 lemon )
1 fennel bulb
2 scallions ( diced )
2 tablespoons parsley leaves ( diced )
2-3 tablespoons mayonnaise
1 cup cooked white beans ( such as navy beans or great northern beans )
salt and ground pepper ( to taste )
1/4 cup shredded Romano or Parmesan cheese
4
- In a medium bowl, combine the minced garlic and lemon juice (reserve the lemon zest for later!). Set aside while you prepare the salad.
- Thinly slice the fennel bulb. (Detailed...
See the full directions on my site
Nutritions
Calories
245
Sodium
186mg
7% DV
Fat
4g
6% DV
Protein
17g
34% DV
Carbs
36g
12% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.32g2%
Monosaturated Fat1g7%
Cholesterol15mg5%
Sodium186mg7%
Potassium1070mg30%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar2g4%
Vitamin A615IU12%
Vitamin B60.24000000000000002mg12%
Vitamin C12mg20%
Calcium318mg31%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.