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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Try this quick and easy baked red snapper recipe. It works for a busy weeknight or just a simple dinner idea for the family. This healthy meal idea is a perfect treat for those who want to eat a delicious fish recipe without breaking a sweat in the preparation.
The terms baking and roasting are often used interchangeably when applied to fish and shellfish. One disadvantage of baking fish is the short baking time does not allow the surface of the fish to caramelize. To help correct this problem, fish can be seared in a sauté pan or the broiler with a small amount of oil. Then finish the fish in the oven.
32 oz Red snapper fillets
1/2 cup melted butter
2 cloves garlic
4 oz cherry tomatoes
1 lemon
1/2 cup light white wine
Fresh mint leaves
Salt and pepper to taste
1/2 cup melted butter
2 cloves garlic
4 oz cherry tomatoes
1 lemon
1/2 cup light white wine
Fresh mint leaves
Salt and pepper to taste
4
- Place the snapper on a buttered baking pan.
- Season the fillets with salt and white pepper.
- Brush with melted butter.
- In a bowl, combine minced garlic, minced mint, and...
See the full directions on my site
Nutritions
Calories
899
Sodium
1104mg
46% DV
Fat
59g
91% DV
Protein
52g
105% DV
Carbs
27g
9% DV
Fiber
15g
63% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat21g106%
Polysaturated Fat22g138%
Monosaturated Fat16g100%
Cholesterol64mg21%
Sodium1104mg46%
Potassium1499mg42%
Protein52g105%
% DAILY VALUE*
Total Carbohydrate
Fiber15g63%
Sugar3g7%
Vitamin A878IU17%
Vitamin B63mg172%
Vitamin C34mg57%
Calcium244mg24%
Iron4mg27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.