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60

Panzanella Salad

The Panzanella Salad is a hearty Italian bread salad. It was a staple meal at my Grandmother’s house and I’ve always loved it.

Simple Vinaigrette Dressing Ingredients:
2 T. tomato juice from salted tomatoes
2 T. red wine vinegar
3 T. extra virgin olive oil
1 t. Dijon mustard
½ t. seasoning mixture ( leftover from toasting the bread, see instructions )
1 t. honey ( preferably local )
Remaining Ingredients:
½ medium red onion ( sliced thin )
1 lb. fresh cherry, heirloom, or grape tomatoes ( cut in half or into bite-sized pieces )
2 t. salt
2 T. extra virgin olive oil ( divided )
8 oz. Ciabatta or other crusty Italian bread ( sliced thick or in small pieces )
½ t. onion powder
½ t. Italian seasoning
¼ t. sea salt
¼ t. black pepper
½ t. garlic powder
½ c. fresh basil leaves ( rinsed and patted dry, torn into bite-sized pieces )
4

Step #1. Place the sliced red onion in a large bowl and set a metal colander on top.

Step #2. Add the tomatoes to the colander and sprinkle with a teaspoon salt. Gently toss to combine and set...


See the full directions on my site
Nutritions

Calories
335

Sodium
1735mg
72% DV

Fat
19g
29% DV

Protein
5g
11% DV

Carbs
36g
12% DV

Fiber
2g
11% DV

After school snacking just got yummier with these Southwest Tuna Pinwheels! These will be a hit with the kids and the adults! They\\\'re perfect for packing in lunch boxes too!

12 oz. Bumble Bee® Solid White Albacore Tuna in Water
4 oz. cream cheese ( softened )
3/4 tsp. cumin
1/2 tsp. chili powder
Pinch of Salt ( or to taste )
3 Tbsp. Salsa Verde
2 tsp. fresh lime juice
2 oz. diced green chiles ( about 1/4 c. )
1/4 c. diced fresh tomatoes
1/4 c. canned sweet corn ( drained )
1/4 c. canned black beans ( rinsed and drained )
1/2 c. shredded Pepper Jack Cheese
Burrito size flour tortillas
Drain the Bumble Bee® Solid White Albacore Tuna in Water completely and add to a large bowl. Use a fork to flake the chunks apart. Add remaining ingredients (cream cheese, cumin, chili powder, salt, salsa...
See the full directions on my site
Nutritions

Calories
1594

Sodium
1502mg
62% DV

Fat
80g
124% DV

Protein
68g
137% DV

Carbs
138g
47% DV

Fiber
26g
104% DV

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