Magic Search
Explore
Trending recipes
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Sometimes, a delicious dinner comes from a simple spiced grilled chicken recipe. If you feel like working on your grilling skills, then you must try this Moroccan-styled marinated chicken recipe for your next family meal. You can’t go wrong with grilled meats. It is always a great choice for picky eaters who want to enjoy a great meal. Pair this up with roasted potatoes or piping hot white rice for an awesome dining experience.
25 oz chicken drumsticks
1/4 cup harissa sauce
1/4 cup vegetable oil
1/4 cup lemon juice
2 tsp turmeric powder
2 tsp cumin powder
1 tsp coriander powder
1 tsp cayenne pepper
1 tsp smoked paprika
2 tsp salt
2 tsp ground white pepper
1 tbsp minced garlic
1/4 cup harissa sauce
1/4 cup vegetable oil
1/4 cup lemon juice
2 tsp turmeric powder
2 tsp cumin powder
1 tsp coriander powder
1 tsp cayenne pepper
1 tsp smoked paprika
2 tsp salt
2 tsp ground white pepper
1 tbsp minced garlic
4
1 - In a large bowl, combine all ingredients except for the chicken drumsticks.
2 - Whisk until fully combined. The marinade will be thick.
3 - Make 2 light scores on each drumstick.
4...
See the full directions on my site
Nutritions
Calories
241
Sodium
1384mg
57% DV
Fat
14g
22% DV
Protein
2g
5% DV
Carbs
11g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat0.53g3%
Monosaturated Fat2g12%
Cholesterol3mg1%
Sodium1384mg57%
Potassium198mg5%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar2g4%
Vitamin A500IU10%
Vitamin B60.3500000000000001mg17%
Vitamin C7mg12%
Calcium101mg10%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
A low-calorie, low-carb, and super healthy grilled chicken salad recipe that you can incorporate in many weight loss diets, including Paleo or Clean Eating.
FOR THE SALAD::
2 halves chicken breast
1 tsp dried oregano
Sea salt and freshly ground black pepper ( to taste )
2 handfuls of baby spinach
3-4 small cucumbers or 1/2 English cucumber ( chopped )
1 cup grape tomatoes ( halved )
1/3 cup pitted black olives ( sliced )
1/2 red onion ( thinly sliced )
1/2 cup crumbled Feta cheese
FOR THE GREEK DRESSING::
2 Tbsp olive oil ( extra virgin )
3 Tbsp apple cider vinegar
1/2 lemon ( juiced )
1 Tbsp raw honey
1/2 tsp garlic powder
1/2 tsp dried oregano
1 tsp Dijon mustard
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
2 halves chicken breast
1 tsp dried oregano
Sea salt and freshly ground black pepper ( to taste )
2 handfuls of baby spinach
3-4 small cucumbers or 1/2 English cucumber ( chopped )
1 cup grape tomatoes ( halved )
1/3 cup pitted black olives ( sliced )
1/2 red onion ( thinly sliced )
1/2 cup crumbled Feta cheese
FOR THE GREEK DRESSING::
2 Tbsp olive oil ( extra virgin )
3 Tbsp apple cider vinegar
1/2 lemon ( juiced )
1 Tbsp raw honey
1/2 tsp garlic powder
1/2 tsp dried oregano
1 tsp Dijon mustard
1/2 tsp sea salt
1/4 tsp freshly ground black pepper
2
See the full directions on my site
Nutritions
Calories
420
Sodium
1541mg
64% DV
Fat
30g
46% DV
Protein
16g
33% DV
Carbs
23g
8% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat2g18%
Monosaturated Fat15g96%
Cholesterol71mg23%
Sodium1541mg64%
Potassium469mg13%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar14g29%
Vitamin A3455IU69%
Vitamin B61mg53%
Vitamin C57mg95%
Calcium366mg36%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Even though my wife does have a food blog, I am the grill master at our house. This recipe makes the most amazing grilled chicken and it is also one of the simplest recipes known to man. The longer you let it marinate, the better it will be!
4-6 boneless ( skinless chicken breasts )
1/2 cup fat-free Italian dressing
1/2 cup teriyaki sauce
2 cloves garlic ( minced )
1/2 cup fat-free Italian dressing
1/2 cup teriyaki sauce
2 cloves garlic ( minced )
4
For more healthy recipes and workouts, be sure to visit my website - Tone-and-Tighten.com.
In a large bowl, mix together dressing, teriyaki sauce, and garlic. Add chicken breasts and cover with plastic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
258
Sodium
2614mg
108% DV
Fat
7g
11% DV
Protein
31g
62% DV
Carbs
13g
4% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat2g16%
Monosaturated Fat2g12%
Cholesterol72mg24%
Sodium2614mg108%
Potassium522mg14%
Protein31g62%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar7g15%
Vitamin A23IU0%
Vitamin B60.7100000000000001mg35%
Vitamin C2mg4%
Calcium29mg2%
Iron2mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.