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Quiche Cups with Tomato and Prosciutto will become your favorite take-along breakfast.  They are packed with 10 grams of protein and good for you kale.  Make a batch on Sunday and eat them all week.  {gluten
www.seasonalcravings.com
Embrace pumpkin season with this flavorful Easy Pumpkin Smoothie.  It has all the flavors of your favorite pie without all the calories. (gluten free, vegan)
www.seasonalcravings.com
Embrace pumpkin season with this flavorful Easy Pumpkin Smoothie.  It has all the flavors of your favorite pie without all the calories. (gluten free, vegan)
www.seasonalcravings.com
This gluten free Instant Pot Taco Soup will warm your bones. It's full of beans, corn and fire roasted tomatoes. It's made quickly with pantry staples.
www.seasonalcravings.com
These Almond Flour Pancakes are keto, gluten free and so easy to make! They are made with pantry staples and will get your day started with lots of protein!
www.seasonalcravings.com
Looking for a high protein, healthy breakfast that will keep you full until lunch? Try this High Protein Quinoa Yogurt Parfait.
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Easy Pumpkin Smoothie · Seasonal Cravings

www.seasonalcravings.com
Embrace pumpkin season with this flavorful Easy Pumpkin Smoothie.  It has all the flavors of your favorite pie without all the calories. (gluten free, vegan)
www.seasonalcravings.com
If you haven't tried breakfast quinoa yet, it's time to start especially when topped with almond butter, apples and vegan chocolate!
www.seasonalcravings.com
This gluten free Instant Pot Taco Soup will warm your bones. It's full of beans, corn and fire roasted tomatoes. It's made quickly with pantry staples.

Healthy easy and delicious vegan black bean brownies. Full of fiber and protein. Easy to make. Perfect brownie to have in the morning with coffee or as an afternoon snack. Kid friendly. Can be made gluten free.

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