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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Get your day off to a good start with this melon and berry parfait! It’s jam-packed with goodness, including cantaloupe, honey dew melon, blueberries, a vanilla cinnamon honey yogurt mixture and Grape Nuts Original cereal! You’ll leave breakfast or snack-time feeling full and satisfied!
Can taloupe
Honey Dew Melon
Blueberries
Post Cereals Grape Nuts Original Cereal
1 c. Vanilla Yogurt
1 tsp. honey
1/8 tsp. cinnamon
Honey Dew Melon
Blueberries
Post Cereals Grape Nuts Original Cereal
1 c. Vanilla Yogurt
1 tsp. honey
1/8 tsp. cinnamon
2
Use a melon baller to create balls with the cantaloupe and honey dew melon (as many as you like). Stir together vanilla yogurt, honey, and cinnamon in a small bowl. In two short glasses, layer first some...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
165
Sodium
172mg
7% DV
Fat
3g
5% DV
Protein
12g
25% DV
Carbs
20g
6% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.15g0%
Monosaturated Fat1g6%
Cholesterol14mg4%
Sodium172mg7%
Potassium576mg16%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar20g40%
Vitamin A125IU2%
Vitamin B60.12mg6%
Vitamin C2mg4%
Calcium450mg45%
Iron0.22000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.