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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
This easy vegetable fried rice recipe is a vegetarian symphony of flavors. Moreover, it's perfect for meal planning, so make a large batch 'cause you're gonna love it.
2 1/2 cups jasmine rice ( cooked and chilled )
3 eggs ( whisked )
2 1/2 Tbsp sesame oil ( divided )
1 red onion ( diced )
1 Cup Mushroom mix ( chopped if needed )
1 red bell pepper ( diced )
1 1/2 cup broccoli florets ( cut into bite-sized pieces )
1 cup frozen peas
1/2 cup Cashews ( whole and raw )
1 Tbs Fresh garlic ( grated )
1 Tbs Fresh ginger ( grated )
2 Tbsp soy sauce
a small bunch of fresh basil ( chopped )
2-3 scallions ( sliced thinly )
2 Tbsp sesame seeds
3 eggs ( whisked )
2 1/2 Tbsp sesame oil ( divided )
1 red onion ( diced )
1 Cup Mushroom mix ( chopped if needed )
1 red bell pepper ( diced )
1 1/2 cup broccoli florets ( cut into bite-sized pieces )
1 cup frozen peas
1/2 cup Cashews ( whole and raw )
1 Tbs Fresh garlic ( grated )
1 Tbs Fresh ginger ( grated )
2 Tbsp soy sauce
a small bunch of fresh basil ( chopped )
2-3 scallions ( sliced thinly )
2 Tbsp sesame seeds
4
See the full directions on my site
Nutritions
Calories
778
Sodium
1454mg
60% DV
Fat
20g
31% DV
Protein
21g
43% DV
Carbs
121g
41% DV
Fiber
9g
36% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat4g26%
Monosaturated Fat11g72%
Cholesterol3mg1%
Sodium1454mg60%
Potassium727mg20%
Protein21g43%
% DAILY VALUE*
Total Carbohydrate
Fiber9g36%
Sugar7g15%
Vitamin A2991IU59%
Vitamin B60.7300000000000001mg36%
Vitamin C48mg80%
Calcium159mg15%
Iron10mg56%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.