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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Grilled pork is a delicious and healthy alternative to other types of meat- and this recipe is one of my favorites!
3/4 cup pineapple juice
1/3 cup soy sauce
1/3 cup vinegar
2/3 cup brown sugar
1/4 cup plus water
2 1/2 tablespoons corn starch
4 boneless pork chops
1 onion ( diced )
1 red pepper ( diced )
1 zucchini ( diced )
1 green pepper ( diced )
1/3 cup soy sauce
1/3 cup vinegar
2/3 cup brown sugar
1/4 cup plus water
2 1/2 tablespoons corn starch
4 boneless pork chops
1 onion ( diced )
1 red pepper ( diced )
1 zucchini ( diced )
1 green pepper ( diced )
4
In a saucepan over medium heat, mix together juice, soy sauce, vinegar, brown sugar, water, and cornstarch. Bring to a boil, let cook at a rolling boil for 2 minutes, then remove from heat and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
308
Sodium
1490mg
62% DV
Fat
5g
8% DV
Protein
11g
23% DV
Carbs
57g
19% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g8%
Monosaturated Fat2g12%
Cholesterol24mg8%
Sodium1490mg62%
Potassium549mg15%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar46g92%
Vitamin A258IU5%
Vitamin B60.9600000000000002mg48%
Vitamin C32mg53%
Calcium72mg7%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
3 lb pork back ribs
8 oz jar honey
1 tsp paprika
1 tsp chili powder
1?2 tsp garlic powder
2 tbsp Old Bay seasoning
1?2 tsp onion powder
1?4 tsp celery salt
1?2 cup dark brown sugar
1?4 tsp black pepper, freshly ground
1 medium onion ( grated or finely chopped )
12 oz barbecue sauce
1?4 cup white sugar
8 oz jar honey
1 tsp paprika
1 tsp chili powder
1?2 tsp garlic powder
2 tbsp Old Bay seasoning
1?2 tsp onion powder
1?4 tsp celery salt
1?2 cup dark brown sugar
1?4 tsp black pepper, freshly ground
1 medium onion ( grated or finely chopped )
12 oz barbecue sauce
1?4 cup white sugar
6
Place all ingredients together in large roasting pan .
Cut ribs apart for easier serving.
Mix together making sure to coat all ribs with this semi-dry paste.
Spread ribs out evenly on bottom of pan.
cover...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
849
Sodium
1298mg
54% DV
Fat
52g
80% DV
Protein
53g
107% DV
Carbs
42g
14% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g94%
Polysaturated Fat9g59%
Monosaturated Fat24g150%
Cholesterol192mg64%
Sodium1298mg54%
Potassium769mg21%
Protein53g107%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar26g53%
Vitamin A534IU10%
Vitamin B61mg52%
Vitamin C5mg8%
Calcium147mg14%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.