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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Filipino beef stew is always a crowd favorite for family-style dinners. It captures the hearts of everyone regardless of gender and age group.
1/4 cup oil
3 oz Yukon Gold potatoes
2 oz Carrots
1 oz onions
4 cloves garlic
28 oz beef tenderloin
1 cup tomato sauce
1 tbsp tomato paste
3 cups beef stock
2 tbsp liver spread
1 cup parmesan cheese
1 oz green bell pepper
1 cup green peas
1 bay leaf
(1 tsp) soy sauce
Salt and pepper to taste
3 oz Yukon Gold potatoes
2 oz Carrots
1 oz onions
4 cloves garlic
28 oz beef tenderloin
1 cup tomato sauce
1 tbsp tomato paste
3 cups beef stock
2 tbsp liver spread
1 cup parmesan cheese
1 oz green bell pepper
1 cup green peas
1 bay leaf
(1 tsp) soy sauce
Salt and pepper to taste
7
- In a heavy-bottomed pan, heat oil and sear bite-size pieces of beef until brown.
- Add chopped onions and sauté until translucent.
- Stir in tomato paste. Cook for 1 minute.
- ...
See the full directions on my site
Nutritions
Calories
555
Sodium
890mg
37% DV
Fat
34g
52% DV
Protein
38g
76% DV
Carbs
13g
4% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g72%
Polysaturated Fat2g14%
Monosaturated Fat17g108%
Cholesterol123mg41%
Sodium890mg37%
Potassium855mg24%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A1398IU27%
Vitamin B60.9600000000000002mg48%
Vitamin C18mg30%
Calcium445mg44%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This easy beef Caldereta is a type of Filipino beef stew. This velvety Filipino beef stew is a regular item in every Asian cookbook.
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My Recipe Magic © 2018 Recipe Magic, LLC.