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This creamy mango chia pudding idea is a perfect vegan dessert recipe to try. A pudding dessert recipe made with only four ingredients. A delicious vegan mango recipe loaded with protein, fiber, and omega-3 fatty acids that will leave you feeling full of energy after eating.
Mangoes are complete with health benefits aside from being a delicious and versatile fruit. Mangoes are largely used as a sweet dessert both in the Americas and the Asian countries. The taste of ripe mangoes is sweet when ripe, but quite acid when still green. It is a juicy and fibrous fruit.
Mangoes are known to aid in healthy digestion. Mangoes contain enzymes that aid the breakdown and digestion of protein, and also fiber, which keeps the digestive tract working efficiently.
You can use almond milk instead of whole milk in this recipe to add a distinct flavor to the pudding recipe. You can use honey or agave syrup as a substitute for maple syrup as well.
1/2 cup chia seeds
2 cups coconut milk
4 tbsp maple syrup
- Peel and core half of fresh mangoes and transfer to a blender.
- Blend into a purée.
- Chop the remaining fresh mango into chunks.
- Whisk together chia seeds, coconut milk,...
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Calories
517
Sodium
153mg
6% DV
Fat
28g
43% DV
Protein
9g
19% DV
Carbs
50g
17% DV
Fiber
12g
50% DV
A delicious orange and ginger sauce recipe for any type of cake and sweets. This sweet and tangy homemade sauce recipe is an excellent accompaniment to chocolate pie recipes too!
You can use coconut sugar or brown sugar instead of regular granulated white sugar. However, the sauce will be much darker and sweeter.
6 tbsp cornstarch
1/2 tsp salt
3 cups boiling water
2 tbsp grated ginger
Zest of one medium orange
- In a saucepan, mix the dry ingredients: sugar, cornstarch, and salt.
- Stir in boiling water.
- Add the grated ginger and orange zest.
- Let it boil gently over medium heat...
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Calories
223
Sodium
151mg
6% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
57g
19% DV
Fiber
1g
6% DV
This will be your new favorite homemade chocolate cake, a yummy cake recipe with a gingery flavor that melts in your mouth. The perfect way to end a great family meal is with a delectable dessert that will surely captivate everyone's attention at the dining table.
This isn't just any chocolate cake. It's a sour milk chocolate cake with ginger and almonds. This should be a tangy, nutty, spicy and chocolatey cake, not at all your generic sweet chocolate cake. It's got a point of view, perhaps several. At the same time, it's not overly fussy or complicated to make.
1 cup granulate sugar
2 tbsp butter
3 tsp cocoa powder
1 (½ cup) self-rising flour
1/2 tsp baking soda
1/2 tsp salt
2 egg whites
1 vanilla pod
1/2 cup almonds
1 tsp almond extract
1 oz crystallized ginger
- First, coat the ginger pieces and almonds in flour. That way, they won't all sink to the bottom of the cake while it's baking.
- Dissolve baking soda into sour milk or buttermilk.
- ...
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Calories
196
Sodium
604mg
25% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
33g
11% DV
Fiber
3g
14% DV
This Apple and Cinnamon muffin recipe is made with pantry staples and delish apples. It's an amazing breakfast muffin recipe that is also a perfect afternoon snack idea.
What is the difference between cupcakes and muffins? The difference is all about the mixing process and the consistency of the batter. Cupcakes are made by creaming the butter and sugar until smooth, while muffins are whisked together for a short period and remain relatively lumpy. And, muffin batter is dense when compared to cupcake batter.
(1 tbsp) melted butter
1/2 cup unsalted butter
1 cup brown sugar
2/3 cup milk
1 large egg
1 tsp vinegar
2 cups whole wheat flour
1 tsp baking soda
1 tsp cinnamon powder
Pinch salt
- Preheat oven to 350 degrees Fahrenheit.
- Brush a 12 hole standard muffin tin with melted butter.
- Whisk together butter and brown sugar.
- Add milk, egg, and vinegar....
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Calories
237
Sodium
121mg
5% DV
Fat
9g
14% DV
Protein
3g
7% DV
Carbs
36g
12% DV
Fiber
3g
12% DV
What better way to enjoy a breakfast crepe than in cake form? Stack individual crepes into a delicious cake recipe. This crepe cake recipe is a simple dessert idea for the whole family.
Some people are still confused about the difference between pancake batter and crepe batter. Pancake batter uses a leavening agent like baking powder or baking soda, which causes the batter to rise into a soft pancake. While, crêpe batter is made without any leavening agents, which is why the mixture cooks into a thin yet tenderly soft flatbread. Also, crepe batter has a thin consistency compared to pancake batter.
2 cups whole milk
1½ cups all-purpose flour
1/4 cup granulated sugar
1 tsp salt
1 tsp lemon zest
1 tsp coconut extract
4 large eggs
4 egg yolks
1 stick unsalted butter
Filling:
14 oz coconut cream
2 cups mascarpone cheese
1 cup confectioners sugar
1 tbsp lemon juice
1 tsp lemon zest
1 tsp salt
- In a blender, combine all of the crepe ingredients and blend until smooth.
- Transfer to a bowl and chill for 1 hour.
- After chilling, grease two 10-inch nonstick skillets and heat...
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Calories
1413
Sodium
1815mg
75% DV
Fat
90g
139% DV
Protein
21g
42% DV
Carbs
132g
45% DV
Fiber
7g
28% DV
An orange cupcake recipe that will take you back to your childhood! Made with fresh orange juice, this gluten-free dessert is the bomb! These delicious cupcakes have a delicate essence and are perfect afternoon snack idea.
1/4 cup CornFlour
1 tsp baking powder
1/4 tsp salt
1/2 cup butter
3/4 cup caster sugar
1/4 cup Almond milk
2 large eggs
2 tbsp orange juice
1 tbsp orange zest
1 tsp vanilla extract
- Preheat the oven to 350 degrees Fahrenheit.
- Line a 12 hole muffin tin with cupcake liners.
- Whisk together flour, corn flour, baking powder, and salt in a bowl.
- Beat...
See the full directions on my site
Calories
179
Sodium
76mg
3% DV
Fat
12g
18% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.8999999999999999g
3% DV
Make this homemade apple pie recipe for any occasion! You will love this sweet pie with its flaky pie crust and delicious apple filling.
1 tbsp grapefruit juice
2/3 cup sugar
3 tbsp all-purpose flour
1/2 tsp cinnamon
1/4 tsp allspice
1/4 tsp ground nutmeg
1 tsp vanilla extract
2 Store-bought Pie Crust dough
1 large egg yolk
1 tablespoon cream
1 cup sweet wine
- Peel, core, and slice the apples into chunks.
- Sprinkle the sliced apples with grapefruit juice.
- Combine sugar, flour, and spices in a bowl.
- Add the flour mixture to...
See the full directions on my site
Calories
157
Sodium
20mg
0% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
30g
10% DV
Fiber
1g
6% DV
A delicious peanut butter cake recipe to die for! Loaded with the best peanut butter flavor, this moist and easy cake recipe is worth trying! A decadent dessert that can be a great sweet wine pairing. A great cake recipe for vegetarians.
2 cups white sugar
1 tsp baking soda
1 tsp salt
1/2 cup unsalted butter
1 cup water
1/2 cup peanut butter
1/2 cup vegetable oil
2 large eggs
1/2 cup almond milk
1 tsp vanilla extract
- Preheat oven to 350 degrees Fahrenheit.
- Prepare a 9x13 cake pan.
- Whisk together dry ingredients.
- Heat the butter and water in a medium/large saucepan until it comes to...
See the full directions on my site
Calories
200
Sodium
184mg
7% DV
Fat
13g
20% DV
Protein
3g
6% DV
Carbs
18g
6% DV
Fiber
1.0g
4% DV
Chocolate molten lava cake is super easy to make if you get the right timing and the correct temperature. This recipe will solve both of those problems for you. You can add some flavors if you are adventurous such as chili, ginger or cherry extract for a spicy or fruity cake. You may also add some toasted nuts to add a nutty aroma and flavor.
6 ounces bittersweet chocolate
2 eggs
2 egg yolks
1/4 cup sugar
1/2 tsp salt
2 tbsp all-purpose flour
- Preheat oven to 450 degrees Fahrenheit
- Brush 6 ounce ramekins with melted butter and dust with flour.
- Tap out the excess flour.
- In a double boiler over simmering water,...
See the full directions on my site
Calories
542
Sodium
328mg
13% DV
Fat
41g
64% DV
Protein
7g
14% DV
Carbs
38g
13% DV
Fiber
3g
14% DV
This unique dessert will be one you come back to again and again. Avocado is one of the most popular fruits of the moment due to it's healthy fats and fiber content. But, most avocado recipes are savory. This is a sweet option if you want to try avocado another way.
2 cups condensed milk
1 1/2 tsp unflavored gelatin
12 oz graham crackers
3 pieces ripe avocado
3 oz cashew nuts
- Bloom the gelatin in a 1/4 cup of water. Microwave the mixture for 10 seconds and set aside.
- Using a whisk attachment, whip the cream to stiff peaks.
- Carefully pour the gelatin...
See the full directions on my site
Calories
314
Sodium
344mg
14% DV
Fat
13g
20% DV
Protein
7g
14% DV
Carbs
37g
12% DV
Fiber
2g
8% DV