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These No Bake Healthy Chocolate Rocky Road Bars are made with rice cake thins and loaded with delicious mini marshmallows, sunflower seeds, butterscotch chips and cranberries for a healthy and satisfying chocolate treat! They only take 10 minutes to make and are 9 Weight Watchers Freestyle Smart Points.

Check out this delicious recipe!


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Weight Watchers Friendly!

Maple Sage Smashed Yams with Marshmallow Butter – the side dish everyone will be yammering about for days (pun intended)! This easy side dish is packed full of flavor, takes less than 30 minutes to prepare, doesn’t require the oven, and can be made ahead of time! You’re welcome :)

2 to 3 pounds of yams
¼ to ? cup half and half OR heavy whipping cream
2 tbsp fresh sage ( minced )
¼ cup REAL maple syrup
3 tbsp butter
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salt and pepper to taste
1 cup miniature marshmallows
¼ cup butter
½ cup chopped pecans
2 tbsp freshly squeezed orange juice
pinch of cayenne pepper
6
This recipe can easily be doubled. Bring a large pot of generously salted water to a boil. Peel yams and cut into 3 - 4 inch chunks. Place in boiling water and cook until tender, about 20 minutes. Drain...
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Nutritions

Calories
921

Sodium
919mg
38% DV

Fat
60g
92% DV

Protein
15g
31% DV

Carbs
74g
25% DV

Fiber
3g
14% DV

This delightfully easy recipe for 5 Minute S’mores Cereal Bars is going to become a new favorite for sure! Just 5 ingredients and loads of authentic s’mores flavor, these bars are adored by kids and adults alike!

? cup corn syrup
1 cup semi-sweet chocolate chips
½ tsp vanilla extract
4 cups graham cracker cereal
3 cups miniature marshmallows ( divided )
Line an 8-inch or 9-inch baking pan with non-stick foil. Set aside. Combine 2 cups of marshmallows and cereal in a large, heat-safe bowl. Pour corn syrup into a microwave-safe bowl container. I used a glass...
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Nutritions

Calories
5126

Sodium
4465mg
186% DV

Fat
134g
206% DV

Protein
72g
144% DV

Carbs
926g
315% DV

Fiber
38g
155% DV
Snacks
2778

Key Lime Pie Popcorn

All the amazing flavors of Key Lime Pie...in a melt-in-your-mouth popcorn form! Holy yummy!

10 c. popped popcorn
Scant 1/2 pkg. (3 oz.) lime gelatin (dry from the packet)
1 Tbsp. freshly squeezed key lime juice ( or regular lime juice )
2 c. mini white marshmallows
1 can (14 oz.) sweetened condensed milk
2 c. graham crackers ( coarsely chopped )
1/2 c. white chocolate chips, melted (or as much as you'd like for drizzling)
10
Pop popcorn and set aside. Combine gelatin, mini marshmallows, and sweetened condensed milk in a saucepan and stir continuously over medium-low heat until marshmallows are melted and mixture is smooth. ...
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Nutritions

Calories
682

Sodium
518mg
21% DV

Fat
13g
20% DV

Protein
13g
26% DV

Carbs
127g
43% DV

Fiber
5g
23% DV

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