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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
A supremely decadent and rich Bengali mutton dish is the kosha mangsho. The term 'kosha' in the name refers to the process of cooking the mangsho, which means meat. The mutton dish boasts of traditional Bengali cooking ingredients like mustard oil, garam masala, and the quintessential boiled potato. Best served with hot luchis, this mutton dish is a sure shot show stealer. Here's a hassle-free and simple recipe to whip cook up some kosha mangsho this weekend.
1.5 kg Mutton mustard oil
500 gram onion sliced or julienned
2 inch Ginger
8 Cloves
6 Green chilies
1.5 large tomato pureed
4 large potatoes
1 cup plain yogurt
1 tsp black pepper powder
1.5 tsp Garam masala powder
1 inch cinnamon stick
2 dried red chillies
1 tsp Turmeric powder
1 tsp red chili powder
2 tsp sugar
salt to taste
white oil
500 gram onion sliced or julienned
2 inch Ginger
8 Cloves
6 Green chilies
1.5 large tomato pureed
4 large potatoes
1 cup plain yogurt
1 tsp black pepper powder
1.5 tsp Garam masala powder
1 inch cinnamon stick
2 dried red chillies
1 tsp Turmeric powder
1 tsp red chili powder
2 tsp sugar
salt to taste
white oil
6
- Heat mustard oil in pressure cooker and then add in the sliced onions along with sugar and salt to make the onions turn golden yellow fast. Also add in the whole garam masala along with the whole...
See the full directions on my site
Nutritions
Calories
147
Sodium
1010mg
42% DV
Fat
1g
1% DV
Protein
6g
12% DV
Carbs
31g
10% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.6700000000000002g3%
Polysaturated Fat0.26g1%
Monosaturated Fat0.34g2%
Cholesterol6mg2%
Sodium1010mg42%
Potassium728mg20%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar11g23%
Vitamin A1456IU29%
Vitamin B60.52mg26%
Vitamin C30mg51%
Calcium170mg17%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Mutton PulaoMutton Pulao is a perfect dish for celebrating any occasion. Here is the recipe to prepare this awesome dish on HungryForever.com.
mutton/meat pieces, cleaned and washed well 2 tbsp Oil 3 medium size onions finely sliced
1 tbsp ginger garlic paste
2 slit green chillies
to taste Salt
2 tsp red chilli powder
1/4 tsp Turmeric powder
1 tsp black pepper powder
1 tsp black pepper powder
1/2 tsp Garam masala powder
1 cup beaten yogurt
1 tsp coriander seeds powder
1/2 tsp cumin seeds powder
3 cups Basmati rice
1 tbsp Oil
1 medium onion sliced
1 tsp ginger garlic paste
1 small cinnamon stick
2 bay leaves
2 cardamoms
2 Cloves
1/2 tsp caraway seeds
1 tbsp chopped coriander leaves
1 tbsp chopped mint leaves
2 slit green chillies
2 tbsp beaten yogurt
6 cups Water
to taste Salt
1 tbsp ginger garlic paste
2 slit green chillies
to taste Salt
2 tsp red chilli powder
1/4 tsp Turmeric powder
1 tsp black pepper powder
1 tsp black pepper powder
1/2 tsp Garam masala powder
1 cup beaten yogurt
1 tsp coriander seeds powder
1/2 tsp cumin seeds powder
3 cups Basmati rice
1 tbsp Oil
1 medium onion sliced
1 tsp ginger garlic paste
1 small cinnamon stick
2 bay leaves
2 cardamoms
2 Cloves
1/2 tsp caraway seeds
1 tbsp chopped coriander leaves
1 tbsp chopped mint leaves
2 slit green chillies
2 tbsp beaten yogurt
6 cups Water
to taste Salt
3
For The Mutton Curry:
- Firstly, in a pressure cooker, add oil and heat it.
- Add the sliced onions and saute till translucent.
- Add vertically slit green chillies...
See the full directions on my site
Nutritions
Calories
877
Sodium
104mg
4% DV
Fat
22g
35% DV
Protein
23g
47% DV
Carbs
179g
61% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat5g35%
Monosaturated Fat10g66%
Cholesterol12mg4%
Sodium104mg4%
Potassium557mg15%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar19g38%
Vitamin A276IU5%
Vitamin B65mg265%
Vitamin C13mg22%
Calcium314mg31%
Iron13mg76%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.