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34

Kimchi

Kimchi

Kimchi is a traditional side dish of salted and fermented vegetables. It is incredibly healthy food. Let's try authentic kimchi.

Kimchi:
2 kg Chinese leaf ( Napa cabbage )
6 tbsp Salt
Kimchi paste:
3 tbsp Glutinous rice flour
300 ml Water
7 g Dried anchovy
3 g Kelp
Kimchi Yangneyom:
60 g Korean chilli powder
2 tbsp Salted shrimp
4 tbsp Anchovy sauce ( 2.5 tbsp Fish sauce )
2 tbsp Honey
2 tbsp Garlic ( Grated )
2 tsp Ginger ( Grated )
60 g Onion
1/2 Apple
200 g Mooli
25 g chive
3 Spring onion

1. Make small cut in the core of the chinese leaf with a knife and cut it by hand. Cut the chinese leaf into 1/4.

2. Wash the leaves one by one with water.

3. Keep the cut end up and sprinkle...


See the full directions on my site
Nutritions

Calories
1930

Sodium
44865mg
1869% DV

Fat
36g
55% DV

Protein
50g
101% DV

Carbs
248g
84% DV

Fiber
37g
148% DV
26

Kimchi

2 kg Chinese leaf- Napa cabbage
6 tbsp Salt
Kimchi Paste:
3 tbsp Glutinous rice flour
300 ml Water
7 g Dried anchovy
3 g Kelp
Kimchi Yangneyom:
60 g Korean chilli powder
2 tbsp Salted shrimp
4 tbsp Anchovy sauce ( or 2.5 tbsp Fish sauce )
2 tbsp Honey
2 tbsp Grated garlic
2 tbsp Grated ginger
60 g Onion
1/2 Apple
200 g Mooli ( White radish )
25 g Chive
3-4 Spring onion

[ Salted chinese leaf (Napa cabbage) ]

1. Make small cut in the core of the chinese leaf with a knife and cut it by hand. Cut the chinese leaf into 1/4.

2. Wash the leaves one by one with...


See the full directions on my site
Nutritions

Calories
1385

Sodium
43710mg
1821% DV

Fat
33g
51% DV

Protein
44g
88% DV

Carbs
212g
72% DV

Fiber
28g
112% DV

This stuffed cabbage roll is a traditional Macedonian food that can be served at family dinner parties. You can add some chopped chorizo to the meat mixture to add a smoky flavor. Alternatively, you can use a pork-chicken ground meat combination for a lighter flavor. You can add aromatics such as cloves, thyme, parsley, and even rosemary if you like herbs. They all work well in this recipe.

1 head of Napa Cabbage
3 oz bacon
1 lb lean ground beef
1 lb ground chicken breast
1 Egg
1/4 cup Low Fat Milk
1/4 cup Onion
1 cup cooked rice
1 tsp Salt
1 tsp ground black pepper
15 ounces canned tomatoes
2 tbsp lemon juice
2 tbsp brown sugar
3 tsp Worcestershire sauce
3 cups beef stock
6
  1. Microwave the cabbage on high for about 14 minutes. Let it cool and peel off the leaves.
  2. In a heated pan, fry the chopped bacon until crispy and set aside.
  3. In a large bowl,...

See the full directions on my site
Nutritions

Calories
785

Sodium
1034mg
43% DV

Fat
51g
78% DV

Protein
37g
74% DV

Carbs
13g
4% DV

Fiber
4g
18% DV
This is an easy slow cooker recipe that you can leave the cooking and come home to a delicious meal for your dinner or family gathering. This is one of the best slow cooker beef recipes for dinner that is packed with umami flavor from the beef that was cooked for almost 9 hours. A healthy crockpot meal that can be made by any home cook. Just throw everything in the pot and let the magic happen. This can be served at lunch and dinner and is a perfect meal if you are having a wine tasting party with red wine.

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