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Photo by Viana Boenzli

Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.

2 lbs boneless, skinless chicken breast
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
4
Nutritions

Calories
728

Sodium
1469mg
61% DV

Fat
60g
92% DV

Protein
22g
44% DV

Carbs
20g
6% DV

Fiber
5g
20% DV
115

Pork Chops with Apple

Photo by Erich Boenzil

Pork chops with apple is a fall classic. But we can actually make it tastier and simpler. And yes, it's a one-pot dish, ready in 30 minutes.

For the chops:
2 thick bone-in pork chops
2 Tbsp neutral oil, like canola
1/2 Tbsp kosher salt
1 tsp freshly cracked black pepper
1 tsp warm spice, such as cinnamon, allspice, etc ( optional )
For the sauce:
2 crisp apples, like Fuji ( cored and cut into 12 wedges each )
2 Tbsp unsalted butter
1 tsp rosemary ( chopped )
1 tsp sage ( chopped )
1/2 c red onion ( chopped )
2 cloves garlic ( unpeeled, crushed )
1/2 c chicken stock
2 Tbsp heavy cream
1 Tbsp Dijon mustard
Salt and pepper to taste
2
Nutritions

Calories
400

Sodium
2241mg
93% DV

Fat
33g
51% DV

Protein
4g
9% DV

Carbs
26g
8% DV

Fiber
5g
21% DV
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This is an Italian Homemade Lasagna recipe. My mom was from Bari, Italy and this is her version. It has rich layers of meats, ricotta cheese and homemade sauce. The recipe is over 100 years old.
www.wellplated.com
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Who’s ready to take it easy this week? Red Lentil Curry and I are! This creamy vegan curry is made in your slow cooker hands free, includes a generous serving of vegetables (sweet potatoes!), and thanks to the addition of cooling coconut milk, the Indian spices are well balanced for a warm but not overpowering level of heat. I first made this simple red lentil curry recipe when we moved into our new home and—after two weeks straight of moving-stress-induced takeout dinners—I needed a healthy reset. WELL, here I am again! I’ve spent the last few weeks eating out as
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Save the white styrofoam container for a more desperate time—today we’re making easy Slow Cooker Honey Garlic Chicken. Its sweet, sticky sauce has all the allure of your favorite takeout but is made of healthy, natural ingredients. The recipe is only eight ingredients (nine if you are a stickler and count the rice), and if you cook Asian food regularly (meaning you own soy sauce), you have all of them in your pantry right now. I regularly hear from you that you are constantly on the lookout for healthy, easy crockpot chicken recipes. A fellow appreciator of keeping dinner simple
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Healthy Mexican Shrimp and Rice. Easy recipe that's full of spicy Mexican flavor! Juicy shrimp, brown rice, veggies, and beans make it an all-in-one meal.
www.yammiesnoshery.com
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These are truly THE BEST burritos ever. My Mexican food loving husband is very particular and he says they can't be beat.

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