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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Gongura Pachadi is a very popular and authentic dish of Andhra Pradesh. In Tamil, Gongura is called Pulicha keerai because of its sour taste. Its made of fresh Gongura leaves and spices. Spice, sour are the main aspects of the dish. This recipe is easy to make.
2 tsp Mustard seeds
1 tsp Coriander seeds
2 tsp Cumin seeds
to taste Salt
5 Red chillies
5 Green chilies
1 tsp Fenugreek seeds
4 cloves garlic
1/2 tsp turmeric
bunch Gongura
15 Small boiling onions peeled
1/2 cup chopped onion
20 Curry Leaves
to taste Oil as required
1 tsp Coriander seeds
2 tsp Cumin seeds
to taste Salt
5 Red chillies
5 Green chilies
1 tsp Fenugreek seeds
4 cloves garlic
1/2 tsp turmeric
bunch Gongura
15 Small boiling onions peeled
1/2 cup chopped onion
20 Curry Leaves
to taste Oil as required
3
- Wash gongura leaves and boil them in a vessel (add little turmeric)till the leaves become soft.
- Wash the green chilies and boil them in a vessel till the chilies become soft.
- Fry...
See the full directions on my site
Nutritions
Calories
406
Sodium
1685mg
70% DV
Fat
5g
9% DV
Protein
12g
25% DV
Carbs
96g
32% DV
Fiber
22g
89% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g12%
Monosaturated Fat1g11%
Cholesterol14mg4%
Sodium1685mg70%
Potassium1684mg48%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber22g89%
Sugar40g81%
Vitamin A1590IU31%
Vitamin B63mg158%
Vitamin C86mg143%
Calcium288mg28%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.