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Jump to the recipe… When I first starting packing my lunches for backpacking, my standard was pepperoni or salami with hard cheese* and a cracker of some kind. However, trying to avoid nightshades has seriously reduced the ability to just pick up some pepperoni slices or salami log without some kind of pepper in it. …
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Jump to the recipe… Earlier this month my family celebrated our February birthdays (4 of them) at our new favorite restaurant in Seattle and I was trying to think of something tasty but sugar-free to go with the gifts I had for my sisters-in-law.  I’m not competitive (much) and I enjoy making homemade treats for …
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I have had a friend comment that I use a lot of pumpkin in my recipes.  At first I tried to deny it but in reality I do. Guilty as charged.  It provides such a good base to many a dish and you can’t beat the nutrition it provides.  I promise you won’t taste the …

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