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Making your own pasta is easier than you think. Halloween is right around the corner, so I decided to add a little Halloween and make Squid Ink Pasta.
3 large eggs
1 Tbsp salt
.25 oz cuttlefish ink
12 large shrimp ( peeled and deveined )
8 sea scallops
2 medium tomatoes ( chopped )
3 cloves garlic ( chopped )
1/4 c extra-virgin olive oil
1/4 c white wine
1 c pasta cooking liquid
1/2 Tbsp hot pepper flakes
1 Tbsp freshly squeezed lemon juice
1/2 c Italian flat leaf parsley ( chopped )
Salt and pepper
Calories
1563
Sodium
5357mg
223% DV
Fat
5g
9% DV
Protein
90g
180% DV
Carbs
282g
96% DV
Fiber
26g
104% DV
This oven baked sheet pan salmon recipe with broccoli checks all the boxes. It's easy to make, healthy, delicious, pantry friendly, quick, and gentle on the wallet.
2 4-oz salmon steaks
1 Tbsp mayonnaise
1/2 Tbsp soy sauce
1 tsp lemon juice
1/8 tsp kosher sea salt
2 Tbsp breadcrumbs
2 Tbsp Parmesan ( grated )
1 tsp lemon zest
Vegetable:
8 oz broccoli ( cut into bite-size florets )
2 cloves garlic ( minced )
2 Tbsp extra-virgin olive oil
1/2 tsp hot pepper flakes
1/4 tsp kosher sea salt
1/2 tsp freshly cracked black pepper
Calories
224
Sodium
916mg
38% DV
Fat
15g
23% DV
Protein
6g
13% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
Yes, sir! Let's get out the trusty old Lodge pan and have some pizza fun. Let's make a crazy delicious cast iron shrimp pizza with a pecan basil pesto.
1-1/4 c warm water
1 tsp granulated sugar
2 tsp instant yeast
2 Tbsp olive oil
3-1/2 c flour
1-1/4 tsp salt
Pesto:
2 c basil leaves
1/2 c extra-virgin olive oil
2 cloves garlic
1/4 c pecan nuts ( about 8 whole nuts )
1/4 c Parmesan cheese ( 2 oz )
1/2 tsp kosher sea salt
1/4 tsp freshly cracked pepper
1/2 Tbsp semolina ( optional )
Toppings:
1/2 lb large shrimp ( about 8 )
1/4 tsp red pepper flakes
1 Tbsp lemon juice
1 Tbsp butter
1/2 c mozzarella ( 2 oz )
1/4 tsp kosher sea salt
1/4 tsp freshly cracked pepper
Calories
2079
Sodium
3968mg
165% DV
Fat
41g
64% DV
Protein
84g
169% DV
Carbs
309g
105% DV
Fiber
17g
68% DV
These basic instructions to make Garlic Lemon Chicken will become your new favorite chicken dish. I'm not kidding. It's amazing.
1/2 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp olive oil
2 cloves garlic, or more ( 2 whole and 2 chopped )
1 Tbsp capers ( drained )
3 anchovy fillets
1 tsp hot pepper flakes
1 Tbsp butter
Lemon juice from about half a lemon
1/4 c Italian flat leaf parsley ( roughly chopped )
Calories
643
Sodium
1114mg
46% DV
Fat
39g
60% DV
Protein
57g
115% DV
Carbs
8g
2% DV
Fiber
5g
21% DV
It's time to make a super easy, super tasty cherry tomato salad with a warm garlic and shallot dressing. It's delicious. It's all about tasting.
1/2 tsp salt
3 Tbsp extra-virgin olive oil ( plus extra for drizzling )
2 small shallots ( chopped )
2 cloves garlic ( sliced )
1 Tbsp red wine vinegar
1/4 tsp freshly cracked black pepper
1 Tbsp chili pepper flakes
1/2 c Italian flat leaf parsley ( chopped )
1/2 c feta cheese crumbled ( optional )
Chives ( optional )
French baguette ( optional )
Calories
683
Sodium
2050mg
85% DV
Fat
43g
66% DV
Protein
45g
91% DV
Carbs
27g
9% DV
Fiber
7g
30% DV
It's February 7th and that can only mean one thing: It's Fettuccine Alfredo Day. To celebrate this wonderful culinary invention, I'll share my own Fettuccine Alfredo dish, using heavy cream instead of butter.
1 tsp lemon juice
3 slices bacon ( cooked and chopped )
8 oz fettuccine pasta
1 c cherry tomatoes ( halved )
2 Tbsp olive oil
2 cloves garlic
1 small shallot - or onion
1 c heavy cream
1/2 c flat leaf parsley ( chopped )
1 Tbsp sage ( chopped )
1 tsp hot chili pepper flakes
1/4 c Parmigiano Reggiano ( freshly grated )
1/4 c Pecorino Romano ( freshly grated )
1 tsp salt and pepper, each
Calories
960
Sodium
2465mg
102% DV
Fat
72g
111% DV
Protein
53g
107% DV
Carbs
13g
4% DV
Fiber
5g
20% DV