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This tasty mushroom spinach quiche is so good with bold flavors perfect for a savory brunch. This egg quiche recipe is easy to make and a little easier on the waistline than any other homemade quiche.
What is quiche? A quiche is a savory custard usually made with a combination of eggs and cream. However, it can be made with a variety of different fillings including; meat, vegetables, cheeses, and seafood.
A few tasty additions for this recipe are sausages and ham. In addition, you may also add basil for a variation of greens in the quiche recipe.
4 large eggs
1 1/2 cup heavy cream
8 oz cheddar cheese
5 oz gruyere cheese
1/2 tsp salt
1/2 tsp pepper
1 tbsp unsalted butter
1/2 tbsp olive oil
8 oz shitake mushrooms
2 cloves garlic
6 oz baby spinach
1 tsp nutmeg
- Preheat oven to 425 degrees Fahrenheit.
- Unroll pie dough into a cast-iron pan.
- Prick all over with a fork.
- Blind bake pie dough for 12 minutes, remove and set aside....
See the full directions on my site
Calories
287
Sodium
441mg
18% DV
Fat
24g
38% DV
Protein
10g
20% DV
Carbs
6g
2% DV
Fiber
1g
4% DV
This arugula breakfast quiche recipe is a perfect meal idea for brunch and snacks. A delicious crustless quiche recipe that is so good, with umami flavor, vegetables, and cheese. This egg quiche recipe is easy to make and a little easier on the waistline than a traditional quiche.
What is quiche? A quiche is a savory custard usually made with a combination of eggs and cream or milk. It can be made with a variety of different fillings including meat, vegetables, cheeses, and seafood.
1 1/2 cups whole milk
1/2 teaspoon salt
(1/4 teaspoon) freshly ground black pepper
2 cups chopped fresh arugula
1 Cup shredded Yukon gold potatoes
1/2 cup grated Gruyere cheese
1/2 cup grated cheddar cheese
10 oz chopped cooked sausage
1/4 cup chopped fresh chives
- Preheat the oven to 375 degrees Fahrenheit.
- Lightly grease a 9x13-inch baking dish.
- Place the eggs in a large bowl and whisk until fully beaten.
- Whisk in the milk, salt,...
See the full directions on my site
Calories
251
Sodium
554mg
23% DV
Fat
17g
27% DV
Protein
15g
31% DV
Carbs
5g
1% DV
Fiber
2g
8% DV
Quiche Cups with Tomato and Prosciutto will become your favorite take-along breakfast. They are packed with 10 grams of protein and good for you kale. Make a batch on Sunday and eat them all week. {gluten free, paleo, whole30, keto, low carb}
These easy Cheddar and Ham Quiche Cups are made with a puff pastry crust, making these a great quick-and-easy breakfast recipe!
4 eggs
2/3 cup milk
1/3 cup ham
1/3 cup cheddar cheese
1/4 tsp Italian herbs
- Preheat oven to 400 degrees.
- On a baking mat or lightly floured surface, roll out puff pastry into a 12x12 square. With a sharp knife, cut the pastry into 9 equal squares.
- Place...
See the full directions on my site
Calories
40
Sodium
106mg
4% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
3g
1% DV
Fiber
0.9g
3% DV