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My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper
Calories
430
Sodium
1008mg
42% DV
Fat
29g
45% DV
Protein
36g
72% DV
Carbs
12g
4% DV
Fiber
5g
21% DV
Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
More at website link
Calories
2200
Sodium
4498mg
187% DV
Fat
139g
215% DV
Protein
210g
420% DV
Carbs
8g
2% DV
Fiber
11g
47% DV
Sometimes we need to be transferred back to happy times. Happy food times, to be precise. Spaghetti and meatballs? You're close... Try our One-Pot Sausage Meatballs with Pasta.
1 Tbsp vegetable oil
3 Tbsp butter
1 c chopped onion or shallot
1/2 tsp kosher salt
1/4 tsp freshly cracked pepper
3 cloves garlic ( minced )
1 Tbsp tomato paste
1 tsp anchovy paste
1 tsp oregano ( dried or fresh )
28 oz can of plum tomatoes
3 c beef stock
16 oz dried pasta of your choice
1-1/2 c freshly grated Parmesan ( or cheese of your choice )
Roughly chopped flat leaf Italian parsley for garnish
Calories
492
Sodium
2191mg
91% DV
Fat
27g
42% DV
Protein
31g
63% DV
Carbs
29g
10% DV
Fiber
8g
34% DV
Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
Calories
728
Sodium
1469mg
61% DV
Fat
60g
92% DV
Protein
22g
44% DV
Carbs
20g
6% DV
Fiber
5g
20% DV
It's time to make a super easy, super tasty cherry tomato salad with a warm garlic and shallot dressing. It's delicious. It's all about tasting.
1/2 tsp salt
3 Tbsp extra-virgin olive oil ( plus extra for drizzling )
2 small shallots ( chopped )
2 cloves garlic ( sliced )
1 Tbsp red wine vinegar
1/4 tsp freshly cracked black pepper
1 Tbsp chili pepper flakes
1/2 c Italian flat leaf parsley ( chopped )
1/2 c feta cheese crumbled ( optional )
Chives ( optional )
French baguette ( optional )
Calories
683
Sodium
2050mg
85% DV
Fat
43g
66% DV
Protein
45g
91% DV
Carbs
27g
9% DV
Fiber
7g
30% DV
Moules Marinière (Mussels with Garlic and Parsley) is French fast food at its best. Deliciously ready in 20 minutes.
3 Tbsp unsalted butter
3 Tbsp leek ( sliced )
2 Tbsp shallot ( sliced )
2 bay leaves
1/4 tsp kosher salt
1/2 tsp freshly ground black pepper
1 c dry white wine
3 Tbsp creme fraiche (or heavy cream)
1 Tbsp lemon juice
1 tsp lemon zest
4 Tbsp fresh parsley leaves ( minced )
French baguette ( optional )
Calories
968
Sodium
322mg
13% DV
Fat
51g
79% DV
Protein
26g
52% DV
Carbs
38g
13% DV
Fiber
16g
65% DV
3 large eggs
2 c milk
1 c flour
3 Tbsp unsalted butter, melted
Pinch salt
Filling:
4 Tbsp olive oil
1/2 shallot, minced
4 oz mushrooms, sliced
1/2 c fresh parsley
2 handfuls of fresh spinach
Calories
2255
Sodium
791mg
32% DV
Fat
105g
162% DV
Protein
72g
145% DV
Carbs
246g
83% DV
Fiber
23g
93% DV
Tuscan White Bean Toast with Garlic and Tomatoes | Simple and Delicious
Skillet Bacon and Broccoli Macaroni and Cheese is the perfect dinner recipe for busy weeknights! Easy and delicious!
½ cup Horizon Organic® Milk
4 tbsp Horizon Organic® Butter
12 oz broccoli florets ( cooked to crisp-tender )
½ lb bacon ( cut into ½ inch pieces )
1 shallot ( diced )
Topping
¾ cup panko bread crumbs
2 Tbls butter ( melted )
½ tsp paprika
¼ cup shredded Parmesan cheese
See the full directions on my site
Calories
263
Sodium
328mg
13% DV
Fat
12g
18% DV
Protein
9g
19% DV
Carbs
28g
9% DV
Fiber
1g
7% DV
This Balsamic Honey Grilled Steak Salad and Vinaigrette will satisfy even the heartiest of appetites!
Marinade
1/4 cup balsamic vinegar
1/4 cup Worcestershire sauce
1/4 cup low-sodium soy sauce
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1 Tbls honey
1 shallot ( thinly sliced )
1 Tbls Dijon mustard
2 cloves garlic ( minced )
fresh ground pepper to taste
Vinaigrette
1/3 cup balsamic vinegar
1 Tbls shallot ( minced )
2 cloves garlic ( minced )
1 Tbls low-sodium soy sauce
2 Tbls honey
2 tsp dijon mustard
2/3 cup extra virgin olive oil
Salad
romaine lettuce
tomatoes ( cherry, pear )
blue cheese crumbles
croutons
See the full directions on my site
Calories
355
Sodium
371mg
15% DV
Fat
24g
37% DV
Protein
1g
3% DV
Carbs
22g
7% DV
Fiber
2g
8% DV