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www.gimmesomeoven.com

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This easy Almond Joy Energy Bites recipe taste just like the candy bar, but is naturally sweetened with dates and ready to go in less than 15 minutes!
Snacks
4654

Cherry Fluff

Cherry Fluff dessert salad is one of my favorite cherry recipes! This easy dump and go salad is perfectly sweet, pretty and pink!

1 (8 oz) container Cool Whip ( I use lite )
1 (14 oz) can sweetened condensed milk ( I use fat-free )
1 (21 oz) can cherry pie filling
1 (20 oz) can crushed pineapple ( well drained )
2 cups mini marshmallows
1 cup shredded coconut ( unsweetened or sweetened is fine )
1/2 cup chopped pecans ( optional )
9
Combine first four ingredients in a large bowl. Fold in remaining three ingredients. Refrigerate for one hour before serving.
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Nutritions

Calories
425

Sodium
101mg
4% DV

Fat
12g
19% DV

Protein
6g
13% DV

Carbs
71g
24% DV

Fiber
3g
13% DV

These amazing zucchini cookies are packed full of zucchini, carrots, oatmeal, Craisins, and coconut! All the good stuff!

1 cup old fashioned oats
1 cup all-purpose flour
1/2 c wheat flour
1 tsp ground cinnamon
1/2 tsp baking soda
1/2 tsp salt
1 tsp vanilla
3/4 c butter ( softened )
1 cup grated zucchini
1/2 c shredded carrot
1/2 c shredded ( sweetened, coconut )
1/2 c Craisins
2 eggs
1/2 c granulated sugar
1/2 c brown sugar
36
Preheat oven to 350 degrees. Grate zucchini and squeeze out excess water. (I grate onto a paper towel and then use the paper towel to get rid of the excess water. Wrap the paper towel or dish cloth around...
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Nutritions

Calories
147

Sodium
81mg
3% DV

Fat
7g
12% DV

Protein
2g
4% DV

Carbs
17g
5% DV

Fiber
1g
5% DV

The incredible taste of your favorite carrot cake but in bar form! These Carrot Cake Bars with Cream Cheese Frosting are as easy as 1-2-3 and disappear just that quickly!

One
1¼ cups unsweetened applesauce ( or oil, this is what my Nana used )
2 cups sugar
3 eggs
Two
2 cups flour
1 tsp baking soda
1½ tsp baking powder
½ tsp salt
1 tsp cinnamon
Three
2 cups grated carrots
1 cup shredded sweetened coconut
1 cup chopped nuts ( optional )
1 tsp vanilla
1 cup Dole crushed pineapple (not drained!) {use the pineapple in JUICE not syrup}
Cream Cheese Frosting:
½ c butter ( softened )
8 oz cream cheese ( softened )
1 tsp vanilla
1 lb powdered sugar
Preheat oven to 350 degrees. Combine #1 ingredients. Add #2 ingredients. Stir in #3 ingredients. Pour into a lightly greased or parchment lined 10x15-inch jelly roll pan. Bake for 25-30 minutes or until a...
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Nutritions

Calories
6428

Sodium
5655mg
235% DV

Fat
307g
472% DV

Protein
94g
188% DV

Carbs
770g
261% DV

Fiber
36g
147% DV
ethnicspoon.com

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Go grab this recipe for Jamaican toto. This coconut dessert is delicious, sweet, and so easy to make. Perfect for your next gathering.
ethnicspoon.com

Check out this delicious recipe!


See the full directions on my site
The sweet flavors of this tropical mango, passion fruit, lime tart are to die for. It's the perfect ending to any meal. The best of the tropics.

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