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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Oct. 16, 2019 11:54PM EST
249
Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack
Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack that deliciously combines the creaminess of black beans and avocado. It's a terrific snack idea for evenings and a delectably easy appetizer for your parties.
1 can Black Beans ( 15 oz. )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
10-12
Nutritions
Calories
128
Sodium
107mg
4% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.24g1%
Monosaturated Fat0.48g3%
Cholesterol8mg2%
Sodium107mg4%
Potassium456mg13%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar1.0g2%
Vitamin A45IU0%
Vitamin B60.13mg6%
Vitamin C0.4mg0%
Calcium84mg8%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.