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Get those blenders going and create this easy fruit recipe for your kids and the entire family. A unique variation of a tropical mango pineapple smoothie recipe with a hint of herbaceous basil! The ultimate refreshing beverage recipe to pair with your breakfast or your afternoon snack. The popularity of smoothies has increased in recent years. They are a great thirst quencher and are very diet-friendly. The possibilities for mixing in fruit are endless. You can also add chia seeds or add some walnuts and almonds for just a bit of crunch.

10 oz frozen Pineapple slices
6 oz frozen mango slices
1 oz Basil leaves
1/4 cup tangerine juice
1

1 - Combine in a blender all ingredients.

2 - Blend until smooth.

3 - Transfer to a serving glass and serve with a fresh pineapple slice.


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Nutritions

Calories
279

Sodium
199mg
8% DV

Fat
7g
12% DV

Protein
5g
10% DV

Carbs
64g
21% DV

Fiber
5g
21% DV
83

Creamy Grape Smoothie

Looking for a creamy and delicious grape smoothie recipe? This snack smoothie is an excellent afternoon snack idea for the entire family. A cold and refreshing low-carb recipe for all occasions. If you love making smoothies at home, then this is a perfect recipe to make! The popularity of smoothies has increased in recent years. They are a great thirst quencher and are very diet-friendly. You may want to try exciting flavors such as mango, apple, guava, or blueberry in this recipe too. The possibilities for mixing in fruit are endless. You can also add chia seeds or add some walnuts and almonds for just a bit of crunch.

3 oz Frozen Banana
9 oz Frozen Black grapes
1/2 cup Almond milk
3 tbsp Plain yogurt
1 tsp ground Flax seeds
1

1 - Put all ingredients into the blender.

2 - Blend until smooth.

3 - Pour into a serving glass and topped with fresh mint leaves as garnish.


See the full directions on my site
Nutritions

Calories
2312

Sodium
120mg
5% DV

Fat
93g
144% DV

Protein
7g
15% DV

Carbs
27g
9% DV

Fiber
7g
31% DV
Strawberry Kiwi Smoothie! - YouTube
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2

Check out this delicious recipe!


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