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Photo by Viana Boenzli

A cool, refreshing watermelon lemonade with fresh garden rosemary! This drink has just the right combination of sweet & tart to cool you off on a hot summer...

1/4 c fresh lemon juice
1 Tbsp simple syrup
1/2 c cold water
3/4 c watermelon, blended
1/4 tsp rosemary, roughly chopped
Ice cubes
Nutritions

Calories
126

Sodium
8mg
0% DV

Fat
7g
12% DV

Protein
4g
8% DV

Carbs
35g
12% DV

Fiber
6g
24% DV
Photo by Viana Boenzli

What better way to enjoy this juicy, sweet fruit than in a strawberry cocktail (and mocktail) that's super refreshing and thirst-quenching on a hot sunny day. (Each recipe makes one drink. Simply double, triple, or quadruple the recipe when company stops by!)

2 strawberries, hulled
1/8 c honey
Juice of 1 lemon
7 oz sparkling water ( plus another 1/4 c sparkling water )
Mint or basil leaves ( optional )
Strawberries and slice of lemon for garnish
Nutritions

Calories
388

Sodium
72mg
3% DV

Fat
102g
157% DV

Protein
35g
71% DV

Carbs
126g
42% DV

Fiber
40g
160% DV

Serve up a Sparkling Cranberry Cocktail this New Year's Eve! This cranberry juice cocktail features tart unsweetened cranberry juice and spicy ginger beer, is a flavorful mixed drink to serve to individuals or a crowd. You can also swap ginger beer for ginger ale, to make a mocktail for the kids. With options to make this drink as tasty as possible, it's perfect for both adults and children!

2 oz cranberry juice
4 oz ginger beer
2 tbsp granulated sugar
1 tsp orange zest
1
  1. On a small plate, combine the sugar with the orange zest. Stir them together until combined, and set aside.
  2. Slice an orange with a sharp knife, and cut into a wedge.
  3. Run the wedge...

See the full directions on my site
Nutritions

Calories
348

Sodium
1153mg
48% DV

Fat
17g
26% DV

Protein
13g
27% DV

Carbs
35g
11% DV

Fiber
1g
7% DV

Sparkling Mint Lemonade is the perfect, refreshing beverage you can enjoy all summer long! Light, refreshing lemonade packed with mint flavor and bubbles. It's quick, easy and will be a hit at every summer BBQ!

4 cups prepared lemonade
2 cups sparkling water
3-4 mint sprigs
8
  1. In large pitcher mix together all ingredients. Refrigerate for 2-3 to let flavors meld together. Serve in glasses with lemons and extra mint sprigs if desired.

See the full directions on my site
Nutritions

Calories
287

Sodium
11mg
0% DV

Fat
1g
2% DV

Protein
0.8999999999999999g
1% DV

Carbs
73g
24% DV

Fiber
2g
8% DV
Baked Ambrosia

These Skinny Sparkling Strawberry Vodka Cocktails are light and fruity - perfect for a hot summer day!

1/4 cup strawberry puree
3 oz vodka
8 oz Sparkling Ice Lemon Lime ( or any other lemon lime flavored sparkling water )
crushed ice
sliced strawberries and lemon slices
Strawberry Puree:
2 cups strawberries ( hulled and sliced )
1/2 cup water
2
  1. Fill each glass with 2 tablespoons of strawberry puree. Fill the glasses with ice. Add 1.5 ounces vodka to each, and top with sparkling water. Garnish with sliced strawberries and lemon slices....

See the full directions on my site
Nutritions

Calories
780

Sodium
635mg
26% DV

Fat
62g
95% DV

Protein
3g
6% DV

Carbs
36g
12% DV

Fiber
5g
23% DV

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