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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Make this Sweet Potato and Sausage Skillet with bell peppers tonight for dinner. So much flavor in this easy recipe!
2 lbs sweet potato ( cubed )
1 jalapeno pepper ( seeds removed and finely diced - optional )
2 tablespoons vegetable oil
salt and pepper ( to taste )
1 lb spicy Italian sausage meat ( from 4 sausage links )
1 green bell pepper ( seeds removed and diced )
1 yellow onion ( diced )
2 celery ribs ( diced )
3 garlic cloves ( minced )
1 teaspoon dried oregano
Juice of 1 1/2 lime ( 1 tablespoon )
1 jalapeno pepper ( seeds removed and finely diced - optional )
2 tablespoons vegetable oil
salt and pepper ( to taste )
1 lb spicy Italian sausage meat ( from 4 sausage links )
1 green bell pepper ( seeds removed and diced )
1 yellow onion ( diced )
2 celery ribs ( diced )
3 garlic cloves ( minced )
1 teaspoon dried oregano
Juice of 1 1/2 lime ( 1 tablespoon )
4
- Preheat a large skillet (12 inches wide with high sides is ideal) with vegetable oil over medium-high heat. Add the diced sweet potato and jalapeno, if using and spread evenly around the skillet....
See the full directions on my site
Nutritions
Calories
220
Sodium
352mg
14% DV
Fat
14g
22% DV
Protein
7g
15% DV
Carbs
13g
4% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g40%
Polysaturated Fat2g17%
Monosaturated Fat3g21%
Cholesterol18mg6%
Sodium352mg14%
Potassium275mg7%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g9%
Vitamin A450IU9%
Vitamin B61mg61%
Vitamin C65mg109%
Calcium35mg3%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.