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Tzatziki Sauce is a delicious yogurt and cucumber sauce that is famous at Greek restaurants! It's made with yogurt, cucumber, fresh herbs (like mint and dill), garlic, lemon, and salt! It's refreshing as a chilled sauce, dip or spread. We love to serve it with our favorite Greek Chicken Skewers or with fresh vegetables.

2 cups plain greek yogurt
1 English cucumber
1/2 lemon
1 1/2 tbsp fresh dill
1/2 tbsp fresh mint
1 tsp salt
1/4 tsp ground black pepper
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  • In a large mixing bowl combine all the ingredients. Stir thoroughly until completely mixed.
  • If you would like to serve it cold allow the sauce to sit in the refrigerator for a few hours or...

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Nutritions

Calories
30

Sodium
225mg
9% DV

Fat
0.64g
0% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
0.8g
3% DV

Baked Ambrosia

Make your own quick and easy homemade 6-ingredient Pumpkin Butter this fall. Perfect for toasts, muffins, pancakes, and as a homemade gift!

15 oz canned pumpkin puree
1/3 cup brown sugar ( or coconut sugar )
1/4 cup maple syrup ( or honey )
1 tbsp lemon juice
1 1/2 tsp pumpkin pie spice
1 tsp cinnamon
2 cups
  1. In a medium sauce pan, combine pumpkin puree, brown sugar, maple syrup, lemon juice, and spices. Bring to a boil over medium heat. Reduce heat to low and cook 20-25 minutes, stirring often until...

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Nutritions

Calories
532

Sodium
356mg
14% DV

Fat
2g
4% DV

Protein
4g
8% DV

Carbs
134g
45% DV

Fiber
7g
30% DV
Dip
63

Garlic Olive Dip

Garlic Olive Dip is super easy to make creamy and addictive dip that is perfect for entertaining guests this spring season. This dip can be served with fresh spring vegetables, toasted bread or crackers of your choice. Prepare this dip for your next party, spring outdoor potlucks or holiday gatherings.

4

Check out this delicious recipe!


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