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191

Seafood Newburg Recipe (Scallops, Shrimp, and Cod in a Sherry Cream Sauce)

Photo by Viana Boenzli

Seafood Newburg is a delicious, romantic dish. My take on a classic is to be flexible with the type of seafood and simplify the sauce without compromising taste.

Scallops
Shrimp
Cod
More ingredients at website link
2

Try it


See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
46

Spinach Mushroom Omelette with Parmesan

Photo by Erich Boenzli

My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?

1 c mushrooms
2 c baby spinach
1 shallot
1/4 c Parmesan
3 large eggs
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
Salt and pepper

Try it


See the full directions on my site
Nutritions

Calories
430

Sodium
1008mg
42% DV

Fat
29g
45% DV

Protein
36g
72% DV

Carbs
12g
4% DV

Fiber
5g
21% DV

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