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109

Baked Corn Casserole

This Baked Corn Casserole Recipe is a classic side dish that is the perfect complement to your holiday dinners and is also good any time of the year.

Baked Corn Casserole Ingredients:
1 can (15 oz) of yellow corn ( drained )
1 can (15 oz) of creamed corn
1 cup sour cream
1/4 cup melted butter
1 cup cheddar cheese
package (8.5 oz) of Jiffy Corn Muffin mix
8

Step 1: Add the can of corn and cream-style corn into a large bowl.

Step 2: Add the sour cream then pour in the melted butter. After that, add the corn muffin mix.

Step 3: Add the cheddar...


See the full directions on my site
Nutritions

Calories
441

Sodium
541mg
22% DV

Fat
16g
25% DV

Protein
10g
21% DV

Carbs
61g
21% DV

Fiber
5g
23% DV
69

Healthy Grilled Chicken Salad

This easy grilled chicken salad has the perfect amount of creaminess that melts in your mouth. This delicious chicken recipe is a perfect light lunch and dinner for those who are following a low-calorie diet and for those who want to eat a lighter meal at dinner. Chicken thighs are a full-flavored piece of meat. The best thing about this piece of the chicken is that doesn’t dry out easily. This delicious piece of meat has a slightly higher fat content than other chicken parts. You can marinate the chicken for up to 2 days to allow the flavor to develop even more. Just make sure that it is in the refrigerator the whole time.

18 oz boneless chicken thigh
2 tsp ground cumin seeds
1 tbsp oyster sauce
1 tsp cayenne pepper
8 oz cabbage
1/4 cup olive oil
1/4 cup mayonnaise
2 tbsp lemon juice
10 oz cherry tomatoes
Salt and pepper to taste
4 oz cucumber
4

1 - Season chicken thigh with salt, pepper, cumin seeds, and oyster sauce.

2 - Let it marinate for 5 minutes.

3 - Pan-grill the chicken thigh for 10 minutes. Turning the thighs every 3...


See the full directions on my site
Nutritions

Calories
258

Sodium
715mg
29% DV

Fat
16g
25% DV

Protein
17g
34% DV

Carbs
8g
2% DV

Fiber
2g
9% DV

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