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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
www.allchickenrecipes.com
1 clove garlic, minced
1 tablespoon cornstarch
1/2 cup soy sauce
1 tablespoon cold water
1/2 cup white sugar
12 skinless chicken thighs
1 tablespoon cornstarch
1/2 cup soy sauce
1 tablespoon cold water
1/2 cup white sugar
12 skinless chicken thighs
6
In a small saucepan combine cold water, cornstarch, vinegar, sugar, garlic, soy sauce, ginger and ground black pepper over low heat.
Bring it to a boil and simmer until sauce thickens and bubbles,...
See the full directions on my site
Nutritions
Calories
181
Sodium
1376mg
57% DV
Fat
5g
8% DV
Protein
14g
29% DV
Carbs
20g
6% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g8%
Monosaturated Fat2g14%
Cholesterol36mg12%
Sodium1376mg57%
Potassium177mg5%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar17g34%
Vitamin A46IU0%
Vitamin B60.56mg28%
Vitamin C1mg2%
Calcium13mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Teriyaki chicken: It is one of the most popular and most lovable chicken recipe in Japanese cuisine. You can make this Chicken Teriyaki dish just by using few
This easy teriyaki chicken with rice and vegetables is perfect for meal planning. You can keep it in the fridge for up to 5 days or freeze it for up to a month. And best of all, it's sugar and gluten-free.
1.5 lb chicken breast ( boneless, skinless, diced )
2 Tbsp vegetable oil ( divided )
1 broccoli head ( medium, broken into florets )
2 carrots ( peeled and sliced )
2 cups Jasmine rice ( cooked )
1 Tbsp sesame seeds ( to garnish )
INGREDIENTS FOR TERIYAKI SAUCE::
2 garlic cloves ( minced or pressed )
2 Tbsp fresh ginger ( finely grated )
1 Tbsp raw honey
1/3 cup coconut aminos
1/3 cup fresh orange juice
1/2 Tbsp gluten-free flour
2 Tbsp vegetable oil ( divided )
1 broccoli head ( medium, broken into florets )
2 carrots ( peeled and sliced )
2 cups Jasmine rice ( cooked )
1 Tbsp sesame seeds ( to garnish )
INGREDIENTS FOR TERIYAKI SAUCE::
2 garlic cloves ( minced or pressed )
2 Tbsp fresh ginger ( finely grated )
1 Tbsp raw honey
1/3 cup coconut aminos
1/3 cup fresh orange juice
1/2 Tbsp gluten-free flour
4
- Mix all sauce ingredients together and set aside.
- Heat the oil in a
See the full directions on my site
Nutritions
Calories
767
Sodium
157mg
6% DV
Fat
22g
34% DV
Protein
43g
86% DV
Carbs
92g
31% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat3g24%
Monosaturated Fat7g49%
Cholesterol109mg36%
Sodium157mg6%
Potassium793mg22%
Protein43g86%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar9g18%
Vitamin A10874IU217%
Vitamin B61mg64%
Vitamin C17mg29%
Calcium98mg9%
Iron6mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
A delicious blend of tangy and sweet will invigorate your taste buds, along with a sticky texture and just a hint of crunchiness, provided by sesame seeds, makes this recipe a must-try.
1.5 lbs boneless skinless chicken tenders
1/3 cup honey
1/3 cup teriyaki sauce
1 tbsp soy sauce
1 tbsp minced garlic
1/2 tsp. black pepper
1/4 tsp. Salt
2 tbsp. sesame seeds
1/3 cup honey
1/3 cup teriyaki sauce
1 tbsp soy sauce
1 tbsp minced garlic
1/2 tsp. black pepper
1/4 tsp. Salt
2 tbsp. sesame seeds
4
Nutritions
Calories
429
Sodium
1425mg
59% DV
Fat
17g
26% DV
Protein
37g
75% DV
Carbs
31g
10% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g26%
Monosaturated Fat7g48%
Cholesterol108mg36%
Sodium1425mg59%
Potassium483mg13%
Protein37g75%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar26g53%
Vitamin A141IU2%
Vitamin B61.0mg50%
Vitamin C2mg4%
Calcium76mg7%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.