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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Family Favorite for an inexpensive meal loved by the whole family. We usually serve it with cornbread and a tossed salad. The kids gobble it up!!!
1 lb ground beef
3 Tablespoons oil
2 onions ( chopped )
1 green pepper ( chopped )
2 15 oz cans diced tomatoes with liquid (or 1 large can)
1/2 cup uncooked rice ( washed )
1 tsp salt
1/2 tsp pepper
1 tsp chili powder
1 Tablespoon Worcesteshire Sauce
3 Tablespoons oil
2 onions ( chopped )
1 green pepper ( chopped )
2 15 oz cans diced tomatoes with liquid (or 1 large can)
1/2 cup uncooked rice ( washed )
1 tsp salt
1/2 tsp pepper
1 tsp chili powder
1 Tablespoon Worcesteshire Sauce
6
Cook onion and green pepper, in oil, until tender.
Add ground beef and brown.
Add tomatoes, rice and seasonings.
Place in large casserole dish and bake covered at 350 forty-five minutes and uncovered...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
498
Sodium
570mg
23% DV
Fat
33g
52% DV
Protein
18g
37% DV
Carbs
9g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat3g20%
Monosaturated Fat19g122%
Cholesterol64mg21%
Sodium570mg23%
Potassium404mg11%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar3g7%
Vitamin A218IU4%
Vitamin B60.9000000000000001mg45%
Vitamin C5mg9%
Calcium33mg3%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.