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See the full directions on my site
Pan-seared honey glazed salmon on a bed of collard greens is quick, healthy, garlicky, and lemony. This recipe is a weeknight dream. It's easy to make, gentle on the budget, and seriously flavorful.
Collard greens
More ingredients at website link
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Dutch oven chili con carne is comfort food. We all need it. It warms your house, your stomach, and your heart, and is super easy to make. It's a one-pot dish that requires minimal cleanup.
2 Tbsp vegetable oil
2 shallots, or 1 medium onion ( chopped )
1 bell pepper ( chopped )
2 cloves garlic ( chopped )
2 c beef stock ( or 1 c beef stock and 1 c red wine )
2 16-oz cans kidney beans ( drained and rinsed )
1 28-oz can plum tomatoes
2 Tbsp chili powder
1 Tbsp dried oregano
1 Tbsp ground cumin
1/2 tsp ground cayenne pepper
Salt and pepper to taste
Toppings, like shredded cheddar cheese, sour cream, sliced scallions, Saltine crackers, sliced jalapenos, etc
Calories
800
Sodium
833mg
34% DV
Fat
50g
77% DV
Protein
58g
117% DV
Carbs
12g
4% DV
Fiber
7g
29% DV
This oven baked sheet pan salmon recipe with broccoli checks all the boxes. It's easy to make, healthy, delicious, pantry friendly, quick, and gentle on the wallet.
2 4-oz salmon steaks
1 Tbsp mayonnaise
1/2 Tbsp soy sauce
1 tsp lemon juice
1/8 tsp kosher sea salt
2 Tbsp breadcrumbs
2 Tbsp Parmesan ( grated )
1 tsp lemon zest
Vegetable:
8 oz broccoli ( cut into bite-size florets )
2 cloves garlic ( minced )
2 Tbsp extra-virgin olive oil
1/2 tsp hot pepper flakes
1/4 tsp kosher sea salt
1/2 tsp freshly cracked black pepper
Calories
224
Sodium
916mg
38% DV
Fat
15g
23% DV
Protein
6g
13% DV
Carbs
17g
5% DV
Fiber
2g
10% DV
A fan of Korean cuisine? Then, you must try this kimchi fried rice recipe for your next family meal! A delicious all-in-one dinner recipe that you can whip up in less than 30 minutes! After all, kimchi and rice are a perfect combination to ease your craving for Korean food. It's simply delicious!
If you're using freshly made kimchi, make sure it is at 2 weeks old. If not, add 1/2 teaspoon of rice vinegar to the kimchi juice to make it sour. Getting 1/4 cup of kimchi juice can be a hassle if your kimchi is fairly young. You may use 2 tablespoons of kimchi juice and a teaspoon of Korean chili paste instead. Adding a teaspoon of oyster sauce to the fried rice will enhance the umami flavor of the dish. Dried shiitake mushrooms would also be a perfect addition. Just make sure to soak the shiitake mushrooms in boiling water for 15-20 minutes.
Broccoli, cauliflower, spinach, and carrots are great in this dish too. If you're low-carb, you may also use cauliflower rice instead of regular rice.
6 oz bacon
1 pack enoki mushrooms
3 cups steamed short-grain rice
4 large eggs cooked sunny side up
1/2 tsp garlic
1/4 cup Kimchi juice
1/2 tbsp sesame oil
1 tbsp cooking oil
1 tbsp sesame seeds (garnish)
1/2 stalk green onion (garnish)
Salt and pepper to taste
- Add oil in a heated pan or wok.
- Sauté minced garlic for 30 seconds.
- Then add the chopped bacon and cook until crisp.
- Add chopped kimchi and cook for another 4...
See the full directions on my site
Calories
1034
Sodium
683mg
28% DV
Fat
26g
41% DV
Protein
19g
39% DV
Carbs
177g
60% DV
Fiber
7g
29% DV
Light and Tasty Tomato Basil Mozzarella Pasta for a Hot Summer Evening
It's a light mouthful of silky pasta that will transfer you to a happy place. And thanks to my secret ingredient, it will leave you satisfied and refueled without feeling heavy.
2 c tomatoes ( chopped )
1 clove garlic ( thinly sliced, optional )
4 oz mozzarella ( chopped or shredded )
2 oz basil leaves ( thinly sliced )
2 Tbsp extra-virgin olive oil
2 Tbsp Diamond Crystal kosher salt
1 tsp freshly cracked black pepper
1/4 c pasta water
2 Tbsp unsalted butter
Calories
610
Sodium
7564mg
315% DV
Fat
36g
56% DV
Protein
22g
44% DV
Carbs
47g
16% DV
Fiber
6g
27% DV
Cauliflower rice is a way to make your cauliflower shine. It lets the subtle sweet and nutty flavors stand out.
2 Tbsp extra-virgin olive oil
1 leek, finely chopped - about 1/2 c
1/4 tsp each of salt and pepper, more to taste
1/2 c flat leaf Italian parsley, roughly chopped
Calories
594
Sodium
405mg
16% DV
Fat
26g
41% DV
Protein
54g
109% DV
Carbs
33g
11% DV
Fiber
8g
32% DV
Oven roasted cauliflower is a way to make your cauliflower shine. It lets the subtle sweet and nutty flavors stand out.
2 Tbsp extra-virgin olive oil
1/4 tsp each of salt and pepper, more to taste
Calories
257
Sodium
33mg
1% DV
Fat
25g
38% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
2g
9% DV