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Creamy Balsamic Chicken with Mushrooms is a one-skillet dish that's deeply satisfying and nourishing. Caramelized onions add sweetness, mushrooms add umami, and balsamic vinegar adds a sweet, slightly tangy flavor. And underneath this wonderfully rich fall sauce awaits a perfectly browned, succulent, boneless chicken breast.
2 Tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp butter
6 oz onion or shallot ( thinly sliced )
8 oz button mushrooms ( sliced 1/4 inch thick )
2 cloves garlic ( minced )
1 c chicken stock
1 c heavy cream
2 Tbsp balsamic vinegar
1 Tbsp thyme ( dried or fresh )
1 c flat-leaf Italian parsley ( roughly chopped )
Salt to taste
Calories
728
Sodium
1469mg
61% DV
Fat
60g
92% DV
Protein
22g
44% DV
Carbs
20g
6% DV
Fiber
5g
20% DV
This is my best homemade cole slaw recipe. It has everything you're looking for: The beautifully crunchy texture of the cabbage, combined with a lightly creamy, sweet and sour tangy dressing. And this recipe is so easy, you'll be done in less than 10 minutes!
3 carrots, finely shredded
1/2 c mayonnaise
1 tsp Dijon mustard
2 Tbsp granulated sugar
1 Tbsp lemon juice
1 Tbsp apple cider vinegar
Salt and pepper, to taste
Calories
355
Sodium
442mg
18% DV
Fat
2g
3% DV
Protein
8g
17% DV
Carbs
83g
28% DV
Fiber
22g
91% DV
This macaroni salad recipe is loaded with goodness. The perfectly creamy dressing over lots of flavors and textures. It is truly a LOADED macaroni salad!
1 c mayonnaise
1/2 c plain Greek yogurt
1 tsp Dijon mustard
1 Tbsp apple cider vinegar
1 pint cherry tomatoes ( chopped )
2/3 c black and green olives ( chopped )
6 slices thick-cut bacon ( cooked crispy then crumbled )
6 oz feta cheese ( crumbled )
1-1/2 c cucumber ( chopped )
1 c red bell pepper ( chopped )
2 hard boiled eggs ( chopped )
1 whole avocado ( chopped )
1/2 c scallions ( chopped )
20 large leaves of basil ( torn into small pieces )
Salt and pepper to taste
Calories
1651
Sodium
2378mg
99% DV
Fat
87g
134% DV
Protein
69g
138% DV
Carbs
149g
50% DV
Fiber
32g
129% DV
This deliciously simple steamed beet salad is ready in 15 minutes. And by using the right beets, it'll leave you with a clean cutting board and clean hands.
4 Tbsp extra-virgin olive oil
3 Tbsp balsamic vinegar
4 Tbsp orange juice
1 tsp granulated sugar
1 tsp salt
4 oz lettuce
4 oz feta or goat cheese ( crumbled )
Calories
483
Sodium
1925mg
80% DV
Fat
37g
57% DV
Protein
11g
22% DV
Carbs
25g
8% DV
Fiber
5g
22% DV
It's time to make a super easy, super tasty cherry tomato salad with a warm garlic and shallot dressing. It's delicious. It's all about tasting.
1/2 tsp salt
3 Tbsp extra-virgin olive oil ( plus extra for drizzling )
2 small shallots ( chopped )
2 cloves garlic ( sliced )
1 Tbsp red wine vinegar
1/4 tsp freshly cracked black pepper
1 Tbsp chili pepper flakes
1/2 c Italian flat leaf parsley ( chopped )
1/2 c feta cheese crumbled ( optional )
Chives ( optional )
French baguette ( optional )
Calories
683
Sodium
2050mg
85% DV
Fat
43g
66% DV
Protein
45g
91% DV
Carbs
27g
9% DV
Fiber
7g
30% DV
Chinese Beef & Broccoli (or Asparagus): Takeout Made at Home and Ready Before the Doorbell Rings
There's something about good Chinese takeout. I can taste that slightly spicy and velvety, finely-sliced beef and the crisp, crunchy broccoli with a hint of ginger maybe. Followed by satisfying, sticky rice to cleanse the palate.
1/4 c rice wine vinegar
1/4 c peanut oil - or any neutral oil with a high smoking point
12 oz chopped broccoli or chopped green asparagus
6 Tbsp soy sauce
1/4 c oyster sauce
1 Tbsp Sambal oelek - or your favorite chili sauce
2 Tbsp butter
1 Tbsp finely chopped fresh ginger - optional
2 c rice
Calories
516
Sodium
6922mg
288% DV
Fat
32g
49% DV
Protein
24g
48% DV
Carbs
37g
12% DV
Fiber
9g
36% DV
There's just something about this fruit that makes it refreshing like no other…the soft red flesh of the fruit, juice dripping down your arm. It's the best! But let's kick it up a notch, add just a few more ingredients, and make a fruit salad that's worthy of a hot summer afternoon or a dinner party with friends. And best of all, this salad is so easy, it'll be ready in just a few minutes!
6 strawberries, sliced
1/2 c blueberries
4 mint leaves, torn into small pieces
1/2 c feta cheese, crumbled
balsamic vinegar
Calories
1262
Sodium
2557mg
106% DV
Fat
49g
75% DV
Protein
45g
91% DV
Carbs
172g
58% DV
Fiber
34g
137% DV
This Summer Salad with Fresh Garden Herbs makes a delicious light lunch or side dish to any outdoor barbecue.
1 large cucumber, peeled and chopped
1/2 medium onion, chopped
8-10 large basil leaves, thinly sliced
1/4 tsp lavender, finely chopped
1 c sour cream
2 Tbsp rice vinegar
salt and pepper
Calories
1021
Sodium
396mg
16% DV
Fat
81g
125% DV
Protein
16g
32% DV
Carbs
42g
14% DV
Fiber
12g
49% DV
Bruschetta Chicken is a delicious, healthy dinner recipe! Seasoned and grilled chicken topped with homemade bruschetta and balsamic glaze! It’s an easy dinner perfect for a busy weeknight.
Bruschetta Chicken is a delicious, healthy dinner recipe! Seasoned and grilled chicken topped with homemade bruschetta and balsamic glaze! It's an easy dinner perfect for a busy weeknight.
1 tbsp olive oil
2 large boneless skinless chicken breasts
2 tsp Italian seasoning
1/2 tsp kosher salt
1/4 tsp black pepper
Bruschetta:
4 Roma tomatoes
1/4 red onion
3 cloves garlic ( finely chopped )
4 tbsp fresh basil ( shredded )
2 tbsp olive oil
1/2 cup Parmesan cheese ( shredded )
1/4 cup balsamic glaze
- Brush olive oil over both sides of chicken breasts. Season the chicken with the Italian seasoning, salt and pepper on both sides.
- Place the chicken on gas grill heated to medium-high heat or...
See the full directions on my site
Calories
279
Sodium
873mg
36% DV
Fat
18g
28% DV
Protein
14g
29% DV
Carbs
12g
4% DV
Fiber
2g
9% DV