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Paella is a traditional Spanish rice dish from the city of Valencia. It is one of the best-known dishes in Spanish cuisine. Paella got its name from the wide, shallow traditional pan used to cook the dish. There are so many paella versions from the traditional to black paella, however, this recipe is about adding some deep flavor with beef stock and a few ounces of beef to add a depth of flavor.
1 ounce onion
1 tbsp hot smoked paprika
1 tsp dried thyme
10 ounces rice
3 tbsp dry white wine
14 ounces canned tomatoes
32 fluid ounces beef stock
1 tsp saffron threads
1 tsp tomato puree
4 ounces mussels
3 ounces shrimp
2 ounces squid
3 ounces Chorizo
3 ounces beef tenderloin
1 lemon
1 ounce flat-leaf parsley
- Add oil to a heated skillet.
- Sauté the minced onions until translucent and add the beef after cutting into thin slices.
- Add the rice and sauté for 3 minutes.
- Add white...
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Calories
975
Sodium
1529mg
63% DV
Fat
67g
103% DV
Protein
21g
42% DV
Carbs
24g
8% DV
Fiber
7g
28% DV
Filipino Sweet Spaghetti is a thing. It is sweet, saucy and even meatier than regular Italian spaghetti. Filipino spaghetti is an adaptation of Italian spaghetti with Bolognese sauce. It is typically served as a snack and is a great party pleaser for kids and kids at heart.
17 ounces tomato sauce
1 tsp tomato paste
3 cloves garlic
2 tbsp olive oil
15 oz ground beef
(1 ounce) onions
2 cups grated cheddar
1/2 cup Honey
1 ounce red bell pepper
Salt and pepper
- Cook the noodles according to package directions and scoop out 1 cup of pasta water. Set aside
- Place the minced garlic, onions and bell peppers in a large saucepan or skillet. Sauté for 4...
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Calories
379
Sodium
342mg
14% DV
Fat
22g
34% DV
Protein
20g
40% DV
Carbs
24g
8% DV
Fiber
2g
11% DV
Filipino beef stew is always a crowd favorite for family-style dinners. It captures the hearts of everyone regardless of gender and age group.
3 oz Yukon Gold potatoes
2 oz Carrots
1 oz onions
4 cloves garlic
28 oz beef tenderloin
1 cup tomato sauce
1 tbsp tomato paste
3 cups beef stock
2 tbsp liver spread
1 cup parmesan cheese
1 oz green bell pepper
1 cup green peas
1 bay leaf
(1 tsp) soy sauce
Salt and pepper to taste
- In a heavy-bottomed pan, heat oil and sear bite-size pieces of beef until brown.
- Add chopped onions and sauté until translucent.
- Stir in tomato paste. Cook for 1 minute.
- ...
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Calories
555
Sodium
890mg
37% DV
Fat
34g
52% DV
Protein
38g
76% DV
Carbs
13g
4% DV
Fiber
5g
20% DV
Stir Fried Noodles are the trademark of Asian culture. Every Asian country has its own version of the best stir-fried noodles. One key ingredient is usually eggs. It's missing from this recipe. But you can certainly add it in if you wish.
Salt and pepper to taste
4 ounces red bell pepper
5 ounces Broccolini
2 cloves garlic
1 ounces hoisin sauce
(2 tbsp) vegetable oil
4 tbsp water
1 tsp sesame seeds
- Slice the ends of the zucchini and place it on the spiralizer. Turn to create the zucchini noodles.
- Mince the garlic
- Heat oil in a pan and saute minced garlic, until slightly...
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Calories
250
Sodium
272mg
11% DV
Fat
15g
24% DV
Protein
5g
10% DV
Carbs
29g
10% DV
Fiber
8g
35% DV
People are now conscious of what they eat and are looking for new ways to eat healthily. Mushrooms contain protein and fiber and make a good alternative to meat in many dishes. They are a healthy option for replacing the meaty flavor your family loves.
4 ounces Portobello mushroom
6 ounces oyster mushroom
3 ounces Enoki Mushroom
1/2 cup plain flour
2 tsp sugar
2 tsp salt
1 tsp black pepper
(1/2 cup) oyster sauce
1 ounce Spring Onions
3 ounces Carrots
3 tbsp canola oil
1 whole egg
- Mince very finely the mushrooms
- Finely chop the spring onions.
- Finely grate the carrots.
- In a hot pan, saute mushrooms for 5 minutes, remove and transfer to a...
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Calories
162
Sodium
1533mg
63% DV
Fat
6g
10% DV
Protein
3g
7% DV
Carbs
20g
7% DV
Fiber
2g
11% DV
Fish Veracruz is a traditional dish, but making it a filling for a taco is a different story. Tacos are snacks, but they can also be made into a meal.
You can add slices of red and yellow bell pepper to add some sweetness and peppery notes. The Veracruz-style sauce traditionally accompanies red snapper, but it works well with any white-fleshed fish and of course with salmon. You can also tweak the recipe by adding some diced carrots and celery for added crunch.
1 ounce Onions
2 cloves garlic
3 ounces tomatoes
1 Serrano chili
1/4 cup capers
1/2 tsp oregano
1/4 tsp marjoram
1 bay leaf
1/4 tsp salt
(2 tbsp) cilantro
1 tbsp lime juice
4 wheat tortilla
3 tbsp Vegetable Oil
1 cup fish stock
- Cut the fillet into bite-sized chunks. Season with salt and pepper.
- Add oil in a heated pan and stir-fry the fish. Set aside.
- In the same pan, fry the minced onions and garlic...
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Calories
376
Sodium
1215mg
50% DV
Fat
17g
26% DV
Protein
33g
67% DV
Carbs
29g
9% DV
Fiber
5g
21% DV
Gnocchi is a variety of pasta from Italy consisting of a soft dough made from flour, egg, cheese, and potato. It can be paired with different sauces such as cheese or sausage gravy. It's very versatile and can be paired with most ingredients.
You can incorporate a number of herbs into this dish such as thyme, basil, oregano, and even dill. You can also create different variations of the sauce if mushrooms aren't your thing.
2 cups all-purpose flour
2 tsp kosher salt
1 large egg
1 tbsp olive oil
1 Rosemary sprig
1/2 lb shitake mushrooms
2 cups vegetable stock
1 tbsp butter
- Preheat oven to 350 degrees Fahrenheit.
- Scrub and peel the sweet potatoes.
- In a shallow baking sheet, layer all the sweet potatoes and add the oil.
- Add the rosemary...
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Calories
251
Sodium
1269mg
52% DV
Fat
7g
11% DV
Protein
6g
13% DV
Carbs
43g
14% DV
Fiber
3g
14% DV
Looking for a different style of steak? This is the perfect recipe for you. Poaching involves cooking food in liquid with a temperature ranging from 140F to 180F. Poaching liquid can have a wide range of ingredients from just water to wine and aromatics. For perfect poached meat, the meat should be fully submerged in the poaching liquid and the temperature should be low.
4 sprigs thyme
2 tsp black peppercorns
1 1/2 cups Beef stock
1 lb beef tenderloin
2 dried bay leaves
1 ounce spring onions
1 ounce onions
1 tbsp ginger
2 cloves garlic
2 tbsp grapeseed oil
1 tsp sesame oil
1 tsp black sesame seeds
1 tsp white sesame seeds
Salt and pepper to taste
- Combine wine, peppercorns, thyme, chopped onions, stock, bay leaves in a large saucepan.
- Bring to boil and simmer for 5 minutes. Season with salt.
- Submerge the beef in the wine...
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Calories
530
Sodium
334mg
13% DV
Fat
31g
47% DV
Protein
33g
66% DV
Carbs
9g
3% DV
Fiber
5g
21% DV
These potato croquettes are so much better than Tater Tots. There are many recipes for this dish. However this recipe is a simplified version that can be made within 30 minutes instead of 45 minutes to 1 hour, which is typical for croquettes.
You can add some spices such as marjoram and nutmeg or even a dash of cinnamon to have a more aromatic flavor. You can also add some sweet potato to add some sweetness to these croquettes.
10 teaspoons salt and pepper to taste
8 tablespoons butter
½ cup chopped fennel fronds
1 tablespoon Heaping Creme Fraiche
1 cup heavy whipping cream
½ cup diced Proscuitto
8 oz Panko bread crumbs
Vegetable oil for frying
1 cup fresh dill (For the sauce)
2 Eggs (For the sauce)
¼ cup garlic powder (For the sauce)
¼ cup paprika (For the sauce)
¼ cup white wine vinegar (For the sauce)
1 cup mayonnaise (For the sauce)
(1/8 cup) loosely packed fresh dill (For the sauce)
Salt and pepper to taste (For the sauce)
- Peel the potatoes and boil them whole and then mash
- Add half of the Panko and all other ingredients except eggs and oil. Mix well.
- Roll two tablespoons into balls.
- Put...
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Calories
457
Sodium
81mg
3% DV
Fat
15g
23% DV
Protein
10g
20% DV
Carbs
71g
24% DV
Fiber
5g
21% DV
Chicken is the most popular meat in the United States. Why not chicken as a meatball? These won't be dried since they're fried.
The recipe calls for an easy mayo-mustard sauce. But these would be delicious in a marinara, barbecue or teriyaki sauce as well.
2 tsp garlic powder
2 egg
3 tablespoon Wheat Flour
1 tsp Worcestershire sauce
2 tsp Oyster Sauce
1 tsp Paprika
1 tsp Onion Powder
1 tsp dried thyme
3 Cups vegetable Oil
3 cups All-Purpose Flour
Salt and Pepper to taste
1 cup Mayonaise
2 tsp yellow mustard
1 tsp Dijon Mustard
- Prepare the Sauce: In a bowl, mix mayonnaise, yellow mustard, and dijon mustard. Mix well until fully incorporated and let it chill.
- In a big bowl, mix all together with the ground...
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Calories
1309
Sodium
163mg
6% DV
Fat
109g
169% DV
Protein
22g
45% DV
Carbs
53g
18% DV
Fiber
4g
18% DV