DipJune 17, 2013
Calories
225
Sodium
794mg
33% DV
Fat
8g
12% DV
Protein
2g
4% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
Tangy BBQ Sauce
2
Quick, simple Tangy BBQ Sauce bursting with flavor.
4
2 tbsp. Vegetable Oil
1 cup Onion, chopped fine
3 cloves Garlic, minced
1 cup Ketchup
1/4 cup Cider Vinegar
1/8 cup Worcestershire Sauce
1/3 cup Brown Sugar
3 tsp. Chili Powder
1 cup Onion, chopped fine
3 cloves Garlic, minced
1 cup Ketchup
1/4 cup Cider Vinegar
1/8 cup Worcestershire Sauce
1/3 cup Brown Sugar
3 tsp. Chili Powder
In a small saucepan, heat the oil over medium-high heat for 1 minute. Add the Onion and Garlic, and saute for 1 minute.
Stir in the Ketchup and Vinegar. Bring to a boil.
Reduce the heat to low. Mix in...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
225
Sodium
794mg
33% DV
Fat
8g
12% DV
Protein
2g
4% DV
Carbs
40g
13% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.7899999999999999g4%
Monosaturated Fat1g8%
Cholesterol1mg0%
Sodium794mg33%
Potassium445mg12%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar33g67%
Vitamin A1161IU23%
Vitamin B60.55mg27%
Vitamin C14mg24%
Calcium59mg5%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.