Tasty Grilled Trout Recipe
155
Summer and grilling go hand in hand. It's a tasty way to cook without heating-up the house and while getting some fresh air: a win-win. This recipe is light enough for a hot summer day but will have that smoky grilled taste you crave. Bored of the same homemade marinade for a grilled fish recipe? Try this grilled trout with a zesty lemon marinade for a perfect lunch and dinner recipe.
Trout fillets are being used in this recipe but, a whole fish looks extra tasty on a platter with garnish too. Just make sure you use a fatty fish for this recipe. Salmon would be a good option here too.
8
4 lbs trout fillets
8 lemons
8 limes
4 cloves garlic
1 cup tomato sauce
1 sprig tarragon
1/2 ounce Onion
Salt and pepper to taste
8 lemons
8 limes
4 cloves garlic
1 cup tomato sauce
1 sprig tarragon
1/2 ounce Onion
Salt and pepper to taste
- Slice the onion into crescents.
- Juice the lemons and limes.
- Combine all of the ingredients into a marinade.
- Marinate the fish for at least an hour in the fridge....
See the full directions on my site
Nutritions
Calories
733
Sodium
1106mg
46% DV
Fat
37g
57% DV
Protein
54g
109% DV
Carbs
45g
15% DV
Fiber
21g
85% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat21g132%
Monosaturated Fat9g61%
Cholesterol4mg1%
Sodium1106mg46%
Potassium1781mg50%
Protein54g109%
% DAILY VALUE*
Total Carbohydrate
Fiber21g85%
Sugar8g17%
Vitamin A199IU3%
Vitamin B63mg179%
Vitamin C125mg209%
Calcium287mg28%
Iron6mg34%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.