SoupsFebruary 15, 2016
Calories
484
Sodium
335mg
13% DV
Fat
18g
28% DV
Protein
33g
67% DV
Carbs
41g
14% DV
Fiber
16g
66% DV
Tasty Taco Soup
6
My family can\\\'t seem to get enough Mexican food in our house. Although eating tacos every night doesn\\\'t seem such a bad idea, it\\\'s nice to switch things up. Sometimes we make Mexican casseroles, sometimes a soup. It\\\'s simple and very tasty! Try scooping it up with tortilla chips or crushing some and sprinkling it on top for a little crunch. So delicious!
6
1 pound of Ground Beef
1 (14.5 oz) can of Mexican Style Stewed Tomatoes
1 (15.5 oz) can of Light Red Kidney Beans
2-1/2 Tablespoons (or one envelope) of Taco Seasoning
1/2 cup of water
4 Tablespoons of Mexican Cheddar Jack cheese
4 Tablespoons of Sour Cream, optional
1 (14.5 oz) can of Mexican Style Stewed Tomatoes
1 (15.5 oz) can of Light Red Kidney Beans
2-1/2 Tablespoons (or one envelope) of Taco Seasoning
1/2 cup of water
4 Tablespoons of Mexican Cheddar Jack cheese
4 Tablespoons of Sour Cream, optional
In a pot, brown the ground beef and drain fat.
Add tomatoes, kidney beans, taco seasoning, and water.
Bring to a boil.
Cover, lower heat to medium-low and continue boiling for 10-15 minutes, stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
484
Sodium
335mg
13% DV
Fat
18g
28% DV
Protein
33g
67% DV
Carbs
41g
14% DV
Fiber
16g
66% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g46%
Polysaturated Fat1g7%
Monosaturated Fat8g52%
Cholesterol75mg25%
Sodium335mg13%
Potassium1195mg34%
Protein33g67%
% DAILY VALUE*
Total Carbohydrate
Fiber16g66%
Sugar4g8%
Vitamin A461IU9%
Vitamin B60.8500000000000001mg42%
Vitamin C16mg27%
Calcium153mg15%
Iron7mg40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.