AppetizersMarch 07, 2014
Calories
283
Sodium
1244mg
51% DV
Fat
7g
11% DV
Protein
28g
57% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
Tequila Run Pasta with Shrimp and Mussels in Spicy Tomato Sauce
117
This recipe is a perfect meal to impress your guests. It’s HIGH in flavor and has remarkable colour.
4
1 pound Penne Pasta
1 & 1/2 pounds of medium fresh shrimp
2 pounds, or 6 mussels per person
1 -28 ounce can of San Marzano tomatoes, diced tomatoes
1 cup homemade fish stock, or chicken broth
2 Jalapeno peppers , 1 thinly sliced, 1 minced
2 limes, sliced and halved
1/4 cup diced, red Spanish onion
1 ounce Tequila, (your brand)
3 tablespoons tomato paste
3 tablespoons of chopped fresh cilantro
1 and 1/2 tablespoons of fresh oregano leaves
1 tablespoon minced garlic
1 tablespoon of olive oil
1 teaspoon sugar,optional
Kosher salt
fresh ground pepper
1 & 1/2 pounds of medium fresh shrimp
2 pounds, or 6 mussels per person
1 -28 ounce can of San Marzano tomatoes, diced tomatoes
1 cup homemade fish stock, or chicken broth
2 Jalapeno peppers , 1 thinly sliced, 1 minced
2 limes, sliced and halved
1/4 cup diced, red Spanish onion
1 ounce Tequila, (your brand)
3 tablespoons tomato paste
3 tablespoons of chopped fresh cilantro
1 and 1/2 tablespoons of fresh oregano leaves
1 tablespoon minced garlic
1 tablespoon of olive oil
1 teaspoon sugar,optional
Kosher salt
fresh ground pepper
using a large stock pot, or deep large metal skillet (heat to medium heat) add 1 tablespoon olive oil, garlic,minced jalapeño, and red onions. Saute till slightly softened, and oil is fragrant. Add fish...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
283
Sodium
1244mg
51% DV
Fat
7g
11% DV
Protein
28g
57% DV
Carbs
21g
7% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g8%
Monosaturated Fat3g22%
Cholesterol232mg78%
Sodium1244mg51%
Potassium583mg16%
Protein28g57%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar5g10%
Vitamin A2158IU43%
Vitamin B60.6700000000000002mg33%
Vitamin C66mg110%
Calcium142mg14%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.